| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Wednesday, April 29 2020 |
| Bodyweight Exercises (pushups, etc.) |
110 |
minutes |
3.6 |
Wednesday, April 29 2020 |
| Rock Climbing |
86 |
minutes |
2.8 |
Tuesday, April 28 2020 |
| Bodyweight Exercises (pushups, etc.) |
56 |
minutes |
1.9 |
Tuesday, April 28 2020 |
| Bodyweight Exercises (pushups, etc.) |
192 |
minutes |
6.3 |
Monday, April 27 2020 |
| Bodyweight Exercises (pushups, etc.) |
112 |
minutes |
3.7 |
Sunday, April 26 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
0.52 |
miles |
0.4 |
Sunday, April 26 2020 |
| Walking |
2.12 |
miles |
2.1 |
Saturday, April 25 2020 |
| Bodyweight Exercises (pushups, etc.) |
32 |
minutes |
1.1 |
Saturday, April 25 2020 |
| Rock Climbing |
103 |
minutes |
3.4 |
Saturday, April 25 2020 |
| Playing with Children |
144 |
minutes |
2.5 |
Friday, April 24 2020 |
| Running |
3.05 |
miles |
3.1 |
Thursday, April 23 2020 |
| Bodyweight Exercises (pushups, etc.) |
85 |
minutes |
2.8 |
Thursday, April 23 2020 |
| Rock Climbing |
164 |
minutes |
5.4 |
Wednesday, April 22 2020 |
| HIIT (High Intensity Interval Training) |
76 |
minutes |
5.1 |
Tuesday, April 21 2020 |
| Rock Climbing |
232 |
minutes |
7.7 |
Monday, April 20 2020 |
| Running |
2.92 |
miles |
2.9 |
Sunday, April 19 2020 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Sunday, April 19 2020 |
| Playing with Children |
157 |
minutes |
2.7 |
Saturday, April 18 2020 |
| Bodyweight Exercises (pushups, etc.) |
152 |
minutes |
5.0 |
Friday, April 17 2020 |
| HIIT (High Intensity Interval Training) |
119 |
minutes |
8.0 |
Thursday, April 16 2020 |
| HIIT (High Intensity Interval Training) |
134 |
minutes |
9.0 |
Wednesday, April 15 2020 |
| Bodyweight Exercises (pushups, etc.) |
134 |
minutes |
4.4 |
Tuesday, April 14 2020 |
| HIIT (High Intensity Interval Training) |
197 |
minutes |
13.2 |
Monday, April 13 2020 |
| Bodyweight Exercises (pushups, etc.) |
152 |
minutes |
5.0 |
Sunday, April 12 2020 |
| Core Workout |
161 |
minutes |
5.3 |
Saturday, April 11 2020 |
| Shoveling/Digging/Earth Work |
357 |
minutes |
11.8 |
Friday, April 10 2020 |
| Rock Climbing |
167 |
minutes |
5.5 |
Thursday, April 09 2020 |
| Bodyweight Exercises (pushups, etc.) |
114 |
minutes |
3.8 |
Wednesday, April 08 2020 |
| HIIT (High Intensity Interval Training) |
105 |
minutes |
7.0 |
Tuesday, April 07 2020 |
| Bodyweight Exercises (pushups, etc.) |
156 |
minutes |
5.2 |
Monday, April 06 2020 |
| Playing with Children |
157 |
minutes |
2.7 |
Sunday, April 05 2020 |
| Bodyweight Exercises (pushups, etc.) |
127 |
minutes |
4.2 |
Saturday, April 04 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.8 |
miles |
4.0 |
Saturday, April 04 2020 |
| Rock Climbing |
167 |
minutes |
5.5 |
Friday, April 03 2020 |
| Bodyweight Exercises (pushups, etc.) |
132 |
minutes |
4.4 |
Thursday, April 02 2020 |
| Running |
5 |
miles |
5.0 |
Wednesday, April 01 2020 |
