| Walking |
2.7 |
miles |
2.7 |
Saturday, May 24 2025 |
| Steps |
2,537 |
steps |
1.3 |
Friday, May 23 2025 |
| Aerobic/Fitness Class (High Intensity) |
45 |
minutes |
3.0 |
Thursday, May 22 2025 |
| Running |
2.2 |
miles |
2.2 |
Thursday, May 22 2025 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 21 2025 |
| Elliptical |
20 |
minutes |
1.3 |
Tuesday, May 20 2025 |
| Weightlifting |
25 |
minutes |
0.8 |
Tuesday, May 20 2025 |
| Steps |
2,683 |
steps |
1.3 |
Monday, May 19 2025 |
| Elliptical |
17 |
minutes |
1.1 |
Sunday, May 18 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Sunday, May 18 2025 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 17 2025 |
| Running |
2.1 |
miles |
2.1 |
Saturday, May 17 2025 |
| Walking |
1 |
miles |
1.0 |
Friday, May 16 2025 |
| Weightlifting |
20 |
minutes |
0.7 |
Thursday, May 15 2025 |
| Elliptical |
1.7 |
miles |
1.2 |
Thursday, May 15 2025 |
| Home Construction (Low Intensity) |
45 |
minutes |
1.1 |
Wednesday, May 14 2025 |
| Running |
1.71 |
miles |
1.7 |
Wednesday, May 14 2025 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Tuesday, May 13 2025 |
| Biking on Road (pavement or stationary bike) |
2.7 |
miles |
0.9 |
Tuesday, May 13 2025 |
| Home Construction (Low Intensity) |
120 |
minutes |
3.0 |
Tuesday, May 13 2025 |
| Hiking (day hike, light pack) flat/undulating |
90 |
minutes |
4.5 |
Saturday, May 10 2025 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Friday, May 09 2025 |
| Walking |
3 |
miles |
3.0 |
Friday, May 09 2025 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Friday, May 09 2025 |
| Home Construction (Low Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 07 2025 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Wednesday, May 07 2025 |
| Home Construction (Low Intensity) |
180 |
minutes |
4.5 |
Tuesday, May 06 2025 |
| Aerobic/Fitness Class (High Intensity) |
45 |
minutes |
3.0 |
Tuesday, May 06 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
4 |
miles |
2.0 |
Monday, May 05 2025 |
| Elliptical |
30 |
minutes |
2.0 |
Sunday, May 04 2025 |
| Home Construction (Low Intensity) |
60 |
minutes |
1.5 |
Sunday, May 04 2025 |
| Biking on Road (pavement or stationary bike) |
2.6 |
miles |
0.9 |
Friday, May 02 2025 |
| Walking |
3 |
miles |
3.0 |
Friday, May 02 2025 |
| Walking |
2.5 |
miles |
2.5 |
Thursday, May 01 2025 |
