| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2.8 |
miles |
2.3 |
Friday, May 31 2024 |
| Steps |
7,646 |
steps |
3.8 |
Friday, May 31 2024 |
| Steps |
8,073 |
steps |
4.0 |
Thursday, May 30 2024 |
| Baseball/Softball |
75 |
minutes |
1.3 |
Thursday, May 30 2024 |
| Steps |
11,469 |
steps |
5.7 |
Wednesday, May 29 2024 |
| Steps |
12,721 |
steps |
6.4 |
Tuesday, May 28 2024 |
| Kayak/Canoe |
120 |
minutes |
8.0 |
Monday, May 27 2024 |
| Steps |
9,230 |
steps |
4.6 |
Monday, May 27 2024 |
| Steps |
10,304 |
steps |
5.2 |
Sunday, May 26 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.02 |
miles |
10.0 |
Sunday, May 26 2024 |
| Steps |
10,429 |
steps |
5.2 |
Saturday, May 25 2024 |
| Yoga (vigorous) |
73 |
minutes |
4.9 |
Saturday, May 25 2024 |
| Motorbiking |
180 |
minutes |
3.1 |
Saturday, May 25 2024 |
| Motorbiking |
120 |
minutes |
2.0 |
Friday, May 24 2024 |
| Steps |
7,462 |
steps |
3.7 |
Friday, May 24 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.3 |
miles |
4.4 |
Friday, May 24 2024 |
| Steps |
6,637 |
steps |
3.3 |
Thursday, May 23 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Thursday, May 23 2024 |
| Steps |
6,637 |
steps |
3.3 |
Wednesday, May 22 2024 |
| Steps |
10,945 |
steps |
5.5 |
Tuesday, May 21 2024 |
| Steps |
5,551 |
steps |
2.8 |
Monday, May 20 2024 |
| Steps |
8,287 |
steps |
4.1 |
Sunday, May 19 2024 |
| Weightlifting |
20 |
minutes |
0.7 |
Sunday, May 19 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Sunday, May 19 2024 |
| Steps |
9,876 |
steps |
4.9 |
Saturday, May 18 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
miles |
3.3 |
Saturday, May 18 2024 |
| Steps |
9,807 |
steps |
4.9 |
Friday, May 17 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1.5 |
miles |
1.3 |
Friday, May 17 2024 |
| Baseball/Softball |
120 |
minutes |
2.0 |
Thursday, May 16 2024 |
| Steps |
10,361 |
steps |
5.2 |
Thursday, May 16 2024 |
| Steps |
12,583 |
steps |
6.3 |
Wednesday, May 15 2024 |
| Steps |
10,122 |
steps |
5.1 |
Tuesday, May 14 2024 |
| Kayak/Canoe |
120 |
minutes |
8.0 |
Tuesday, May 14 2024 |
| Steps |
5,826 |
steps |
2.9 |
Monday, May 13 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
miles |
5.8 |
Sunday, May 12 2024 |
| Baseball/Softball |
120 |
minutes |
2.0 |
Sunday, May 12 2024 |
| Steps |
9,365 |
steps |
4.7 |
Sunday, May 12 2024 |
| Changing tires (changeover) |
45 |
minutes |
1.5 |
Saturday, May 11 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Saturday, May 11 2024 |
| Steps |
7,196 |
steps |
3.6 |
Saturday, May 11 2024 |
| Fishing |
60 |
minutes |
1.5 |
Saturday, May 11 2024 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Friday, May 10 2024 |
| Steps |
8,140 |
steps |
4.1 |
Friday, May 10 2024 |
| Weightlifting |
20 |
minutes |
0.7 |
Thursday, May 09 2024 |
| Steps |
7,140 |
steps |
3.6 |
Thursday, May 09 2024 |
| Steps |
7,236 |
steps |
3.6 |
Wednesday, May 08 2024 |
| Rowing (Machine, Crew) constant rowing |
12 |
minutes |
1.2 |
Wednesday, May 08 2024 |
| Weightlifting |
15 |
minutes |
0.5 |
Wednesday, May 08 2024 |
| Steps |
7,751 |
steps |
3.9 |
Tuesday, May 07 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.2 |
miles |
1.1 |
Monday, May 06 2024 |
| Steps |
9,071 |
steps |
4.5 |
Monday, May 06 2024 |
| Steps |
6,260 |
steps |
3.1 |
Sunday, May 05 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
12 |
miles |
6.0 |
Sunday, May 05 2024 |
| Steps |
12,681 |
steps |
6.3 |
Saturday, May 04 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
7 |
miles |
3.5 |
Saturday, May 04 2024 |
| Steps |
9,193 |
steps |
4.6 |
Friday, May 03 2024 |
| Kayak/Canoe |
120 |
minutes |
8.0 |
Thursday, May 02 2024 |
| Steps |
8,789 |
steps |
4.4 |
Thursday, May 02 2024 |
| Weightlifting |
20 |
minutes |
0.7 |
Thursday, May 02 2024 |
| Changing tires (changeover) |
45 |
minutes |
1.5 |
Wednesday, May 01 2024 |
| Steps |
8,192 |
steps |
4.1 |
Wednesday, May 01 2024 |
