| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Sunday, May 19 2024 |
| Weightlifting |
20 |
minutes |
0.7 |
Sunday, May 19 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
miles |
3.3 |
Saturday, May 18 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1.5 |
miles |
1.3 |
Friday, May 17 2024 |
| Baseball/Softball |
120 |
minutes |
2.0 |
Thursday, May 16 2024 |
| Kayak/Canoe |
120 |
minutes |
8.0 |
Tuesday, May 14 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
miles |
5.8 |
Sunday, May 12 2024 |
| Baseball/Softball |
120 |
minutes |
2.0 |
Sunday, May 12 2024 |
| Fishing |
60 |
minutes |
1.5 |
Saturday, May 11 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Saturday, May 11 2024 |
| Changing tires (changeover) |
45 |
minutes |
1.5 |
Saturday, May 11 2024 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Friday, May 10 2024 |
| Weightlifting |
20 |
minutes |
0.7 |
Thursday, May 09 2024 |
| Rowing (Machine, Crew) constant rowing |
12 |
minutes |
1.2 |
Wednesday, May 08 2024 |
| Weightlifting |
15 |
minutes |
0.5 |
Wednesday, May 08 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.2 |
miles |
1.1 |
Monday, May 06 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
12 |
miles |
6.0 |
Sunday, May 05 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
7 |
miles |
3.5 |
Saturday, May 04 2024 |
| Kayak/Canoe |
120 |
minutes |
8.0 |
Thursday, May 02 2024 |
| Weightlifting |
20 |
minutes |
0.7 |
Thursday, May 02 2024 |
| Changing tires (changeover) |
45 |
minutes |
1.5 |
Wednesday, May 01 2024 |
