| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Tuesday, May 31 2022 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 31 2022 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Monday, May 30 2022 |
| Rock Climbing |
180 |
minutes |
5.9 |
Sunday, May 29 2022 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 25 2022 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Wednesday, May 25 2022 |
| Running |
3.5 |
miles |
3.5 |
Monday, May 23 2022 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Monday, May 23 2022 |
| Running |
3 |
miles |
3.0 |
Friday, May 20 2022 |
| Running |
3.5 |
miles |
3.5 |
Thursday, May 19 2022 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Thursday, May 19 2022 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 18 2022 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Wednesday, May 18 2022 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 17 2022 |
| Running |
4 |
miles |
4.0 |
Monday, May 16 2022 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Sunday, May 15 2022 |
| Rock Climbing |
150 |
minutes |
5.0 |
Saturday, May 14 2022 |
| Running |
4.75 |
miles |
4.8 |
Friday, May 13 2022 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Thursday, May 12 2022 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Wednesday, May 11 2022 |
| Running |
4.59 |
miles |
4.6 |
Monday, May 09 2022 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Sunday, May 08 2022 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Thursday, May 05 2022 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Thursday, May 05 2022 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Wednesday, May 04 2022 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Tuesday, May 03 2022 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Tuesday, May 03 2022 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Monday, May 02 2022 |
| Running |
4.53 |
miles |
4.5 |
Monday, May 02 2022 |
