| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Weightlifting | 30 | minutes | 1.0 | Tuesday, May 05 2026 |
| Swimming | 1,850 | yards | 4.6 | Tuesday, May 05 2026 |
| Weightlifting | 45 | minutes | 1.5 | Monday, May 04 2026 |
| Running | 4.25 | miles | 4.3 | Monday, May 04 2026 |
| Swimming | 1,200 | yards | 3.0 | Monday, May 04 2026 |
| Running | 10.25 | miles | 10.3 | Sunday, May 03 2026 |
| Swimming | 1,850 | yards | 4.6 | Sunday, May 03 2026 |
| Firewood (cut/stack) | 45 | minutes | 3.0 | Saturday, May 02 2026 |
| SkiErg | 32 | minutes | 4.2 | Saturday, May 02 2026 |
| Running | 6 | miles | 6.0 | Saturday, May 02 2026 |
| Running | 5.1 | miles | 5.1 | Friday, May 01 2026 |
| Swimming | 1,850 | yards | 4.6 | Friday, May 01 2026 |
| Weightlifting | 70 | minutes | 2.3 | Friday, May 01 2026 |