| Hiking (day hike, light pack) elevation gain |
370 |
minutes |
24.8 |
Saturday, May 31 2025 |
| Mowing the Lawn |
90 |
minutes |
3.0 |
Saturday, May 31 2025 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Saturday, May 31 2025 |
| Running |
6.8 |
miles |
6.8 |
Friday, May 30 2025 |
| Swimming |
2,000 |
yards |
5.0 |
Friday, May 30 2025 |
| Weightlifting |
35 |
minutes |
1.2 |
Friday, May 30 2025 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Thursday, May 29 2025 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 29 2025 |
| Yoga (High Intensity) |
45 |
minutes |
3.0 |
Thursday, May 29 2025 |
| Swimming |
3,000 |
yards |
7.5 |
Wednesday, May 28 2025 |
| Running |
6 |
miles |
6.0 |
Wednesday, May 28 2025 |
| Crossfit |
45 |
minutes |
3.0 |
Wednesday, May 28 2025 |
| Running |
9.5 |
miles |
9.5 |
Tuesday, May 27 2025 |
| Mowing the Lawn |
90 |
minutes |
3.0 |
Tuesday, May 27 2025 |
| Circuit Training (general) |
65 |
minutes |
3.3 |
Tuesday, May 27 2025 |
| HIIT (High Intensity Interval Training) |
120 |
minutes |
8.0 |
Sunday, May 25 2025 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
490 |
minutes |
34.3 |
Sunday, May 25 2025 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
45 |
minutes |
3.0 |
Saturday, May 24 2025 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
105 |
minutes |
7.4 |
Friday, May 23 2025 |
| Running |
7.6 |
miles |
7.6 |
Friday, May 23 2025 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
3.0 |
Friday, May 23 2025 |
| Hiking (day hike, light pack) elevation gain |
357 |
minutes |
23.9 |
Thursday, May 22 2025 |
| Hiking (day hike, light pack) elevation gain |
125 |
minutes |
8.4 |
Wednesday, May 21 2025 |
| Hiking (day hike, light pack) flat/undulating |
225 |
minutes |
11.3 |
Tuesday, May 20 2025 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
320 |
minutes |
22.4 |
Monday, May 19 2025 |
| Running |
5.22 |
miles |
5.2 |
Monday, May 19 2025 |
| Hiking (day hike, light pack) flat/undulating |
200 |
minutes |
10.0 |
Sunday, May 18 2025 |
| Running |
4.5 |
miles |
4.5 |
Sunday, May 18 2025 |
| Crossfit |
40 |
minutes |
2.7 |
Friday, May 16 2025 |
| Swimming |
1,200 |
yards |
3.0 |
Friday, May 16 2025 |
| Running |
6.5 |
miles |
6.5 |
Friday, May 16 2025 |
| Mountain Running (Medium Intensity) |
45 |
minutes |
4.5 |
Thursday, May 15 2025 |
| Swimming |
2,000 |
yards |
5.0 |
Thursday, May 15 2025 |
| Running |
4.2 |
miles |
4.2 |
Wednesday, May 14 2025 |
| Weightlifting |
70 |
minutes |
2.3 |
Wednesday, May 14 2025 |
| Swimming |
1,500 |
yards |
3.8 |
Tuesday, May 13 2025 |
| Running |
2.5 |
miles |
2.5 |
Tuesday, May 13 2025 |
| Running |
5 |
miles |
5.0 |
Monday, May 12 2025 |
| Crossfit |
30 |
minutes |
2.0 |
Monday, May 12 2025 |
| Weightlifting |
120 |
minutes |
4.0 |
Sunday, May 11 2025 |
| Yoga (Medium Intensity) |
45 |
minutes |
2.0 |
Sunday, May 11 2025 |
| Swimming |
1,850 |
yards |
4.6 |
Sunday, May 11 2025 |
| Gardening/Yard Work (High Intensity) |
80 |
minutes |
2.6 |
Saturday, May 10 2025 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Saturday, May 10 2025 |
| Running |
13.5 |
miles |
13.5 |
Saturday, May 10 2025 |
| Swimming |
525 |
yards |
1.3 |
Friday, May 09 2025 |
| Weightlifting |
50 |
minutes |
1.7 |
Friday, May 09 2025 |
| Crossfit |
45 |
minutes |
3.0 |
Friday, May 09 2025 |
| Running |
7.6 |
miles |
7.6 |
Thursday, May 08 2025 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Thursday, May 08 2025 |
| Weightlifting |
50 |
minutes |
1.7 |
Thursday, May 08 2025 |
| Running |
6.1 |
miles |
6.1 |
Wednesday, May 07 2025 |
| Swimming |
1,000 |
yards |
2.5 |
Wednesday, May 07 2025 |
| Crossfit |
30 |
minutes |
2.0 |
Wednesday, May 07 2025 |
| SkiErg |
25 |
minutes |
3.3 |
Tuesday, May 06 2025 |
| Running |
3.14 |
miles |
3.1 |
Tuesday, May 06 2025 |
| Weightlifting |
20 |
minutes |
0.7 |
Tuesday, May 06 2025 |
| Running |
2.5 |
miles |
2.5 |
Tuesday, May 06 2025 |
| Crossfit |
35 |
minutes |
2.4 |
Monday, May 05 2025 |
| Swimming |
2,000 |
yards |
5.0 |
Monday, May 05 2025 |
| Running |
5.2 |
miles |
5.2 |
Monday, May 05 2025 |
| Firewood (cut/stack) |
60 |
minutes |
4.0 |
Sunday, May 04 2025 |
| Running |
3.2 |
miles |
3.2 |
Sunday, May 04 2025 |
| Weightlifting |
135 |
minutes |
4.5 |
Sunday, May 04 2025 |
| Running |
11.2 |
miles |
11.2 |
Saturday, May 03 2025 |
| Hiking (day hike, light pack) elevation gain |
50 |
minutes |
3.4 |
Saturday, May 03 2025 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Saturday, May 03 2025 |
| Swimming |
1,625 |
yards |
4.1 |
Saturday, May 03 2025 |
| Weightlifting |
75 |
minutes |
2.5 |
Friday, May 02 2025 |
| Running |
5.4 |
miles |
5.4 |
Thursday, May 01 2025 |
| Running |
9 |
miles |
9.0 |
Thursday, May 01 2025 |
| Swimming |
1,500 |
yards |
3.8 |
Thursday, May 01 2025 |
| Weightlifting |
20 |
minutes |
0.7 |
Thursday, May 01 2025 |
