| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Weightlifting | 20 | minutes | 0.7 | Tuesday, May 06 2025 |
| SkiErg | 25 | minutes | 3.3 | Tuesday, May 06 2025 |
| Running | 2.5 | miles | 2.5 | Tuesday, May 06 2025 |
| Running | 5.2 | miles | 5.2 | Monday, May 05 2025 |
| Swimming | 2,000 | yards | 5.0 | Monday, May 05 2025 |
| Crossfit | 35 | minutes | 2.4 | Monday, May 05 2025 |
| Weightlifting | 135 | minutes | 4.5 | Sunday, May 04 2025 |
| Firewood (cut/stack) | 60 | minutes | 4.0 | Sunday, May 04 2025 |
| Running | 3.2 | miles | 3.2 | Sunday, May 04 2025 |
| Hiking (day hike, light pack) elevation gain | 50 | minutes | 3.4 | Saturday, May 03 2025 |
| Swimming | 1,625 | yards | 4.1 | Saturday, May 03 2025 |
| Running | 11.2 | miles | 11.2 | Saturday, May 03 2025 |
| Yoga (Medium Intensity) | 20 | minutes | 0.9 | Saturday, May 03 2025 |
| Weightlifting | 75 | minutes | 2.5 | Friday, May 02 2025 |
| Running | 5.4 | miles | 5.4 | Thursday, May 01 2025 |
| Swimming | 1,500 | yards | 3.8 | Thursday, May 01 2025 |
| Weightlifting | 20 | minutes | 0.7 | Thursday, May 01 2025 |
| Running | 9 | miles | 9.0 | Thursday, May 01 2025 |