| Running |
7 |
miles |
7.0 |
Friday, May 31 2024 |
| Running |
4.5 |
miles |
4.5 |
Thursday, May 30 2024 |
| Running |
3.2 |
miles |
3.2 |
Wednesday, May 29 2024 |
| Walking |
31.1 |
miles |
31.1 |
Monday, May 27 2024 |
| Weightlifting |
120 |
minutes |
4.0 |
Sunday, May 26 2024 |
| Mountain Running (Intense) |
40 |
minutes |
5.2 |
Saturday, May 25 2024 |
| Biking on Road (pavement or stationary bike) |
22 |
miles |
7.3 |
Friday, May 24 2024 |
| Running |
5 |
miles |
5.0 |
Thursday, May 23 2024 |
| Running |
11.8 |
miles |
11.8 |
Wednesday, May 22 2024 |
| Weightlifting |
110 |
minutes |
3.6 |
Tuesday, May 21 2024 |
| Weightlifting |
35 |
minutes |
1.2 |
Monday, May 20 2024 |
| SkiErg |
30 |
minutes |
3.9 |
Monday, May 20 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 20 2024 |
| Running |
9.1 |
miles |
9.1 |
Sunday, May 19 2024 |
| Moving boxes |
200 |
minutes |
6.6 |
Sunday, May 19 2024 |
| Swimming |
1,500 |
yards |
3.8 |
Saturday, May 18 2024 |
| Running |
4.1 |
miles |
4.1 |
Saturday, May 18 2024 |
| Weightlifting |
50 |
minutes |
1.7 |
Friday, May 17 2024 |
| Biking on Road (pavement or stationary bike) |
40 |
miles |
13.3 |
Thursday, May 16 2024 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Wednesday, May 15 2024 |
| Weightlifting |
120 |
minutes |
4.0 |
Tuesday, May 14 2024 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Tuesday, May 14 2024 |
| Biking on Road (pavement or stationary bike) |
51.34 |
miles |
17.1 |
Sunday, May 12 2024 |
| Running |
6.3 |
miles |
6.3 |
Sunday, May 12 2024 |
| SkiErg |
47 |
minutes |
6.1 |
Saturday, May 11 2024 |
| Moving boxes |
180 |
minutes |
5.9 |
Saturday, May 11 2024 |
| Weightlifting |
195 |
minutes |
6.4 |
Friday, May 10 2024 |
| Running |
3.1 |
miles |
3.1 |
Friday, May 10 2024 |
| Biking on Road (pavement or stationary bike) |
17.8 |
miles |
5.9 |
Wednesday, May 08 2024 |
| Moving boxes |
120 |
minutes |
4.0 |
Wednesday, May 08 2024 |
| SkiErg |
45 |
minutes |
5.9 |
Wednesday, May 08 2024 |
| Running |
5.4 |
miles |
5.4 |
Tuesday, May 07 2024 |
| Moving boxes |
180 |
minutes |
5.9 |
Tuesday, May 07 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 07 2024 |
| SkiErg |
20 |
minutes |
2.6 |
Monday, May 06 2024 |
| Biking on Road (pavement or stationary bike) |
24.3 |
miles |
8.1 |
Sunday, May 05 2024 |
| Weightlifting |
75 |
minutes |
2.5 |
Sunday, May 05 2024 |
| Weightlifting |
90 |
minutes |
3.0 |
Saturday, May 04 2024 |
| Moving boxes |
120 |
minutes |
4.0 |
Saturday, May 04 2024 |
| Weightlifting |
35 |
minutes |
1.2 |
Friday, May 03 2024 |
| Running |
4 |
miles |
4.0 |
Friday, May 03 2024 |
| Yoga (moderate) |
20 |
minutes |
0.9 |
Thursday, May 02 2024 |
| Boxing/Sparring |
25 |
minutes |
2.5 |
Thursday, May 02 2024 |
| Running |
9 |
miles |
9.0 |
Thursday, May 02 2024 |
| Running |
8 |
miles |
8.0 |
Wednesday, May 01 2024 |
| Weightlifting |
20 |
minutes |
0.7 |
Wednesday, May 01 2024 |
