| Biking on Graded Trail (non-technical, mostly flat) |
6 |
miles |
3.0 |
Friday, May 27 2022 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Thursday, May 26 2022 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Thursday, May 12 2022 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Wednesday, May 11 2022 |
| Firewood (cut/stack) |
60 |
minutes |
4.0 |
Wednesday, May 11 2022 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Wednesday, May 11 2022 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Tuesday, May 10 2022 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Tuesday, May 10 2022 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Monday, May 09 2022 |
| Walking |
2 |
miles |
2.0 |
Monday, May 09 2022 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Monday, May 09 2022 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Sunday, May 08 2022 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Sunday, May 08 2022 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 05 2022 |
| Mowing the Lawn |
60 |
minutes |
0.9 |
Thursday, May 05 2022 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Thursday, May 05 2022 |
| Gardening/Yard Work (High Intensity) |
480 |
minutes |
15.8 |
Wednesday, May 04 2022 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Wednesday, May 04 2022 |
| Walking |
5.5 |
miles |
5.5 |
Tuesday, May 03 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.5 |
miles |
2.8 |
Monday, May 02 2022 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 01 2022 |
| Gardening/Yard Work (High Intensity) |
270 |
minutes |
8.9 |
Sunday, May 01 2022 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Sunday, May 01 2022 |
| Shoveling/Digging/Earth Work |
120 |
minutes |
4.0 |
Sunday, May 01 2022 |
