| Running |
3.5 |
miles |
3.5 |
Sunday, May 12 2024 |
| Walking |
2.47 |
miles |
2.5 |
Sunday, May 12 2024 |
| Home Construction |
80 |
minutes |
2.6 |
Sunday, May 12 2024 |
| Walking |
2.5 |
miles |
2.5 |
Saturday, May 11 2024 |
| Home Construction |
180 |
minutes |
5.9 |
Saturday, May 11 2024 |
| Walking |
4.14 |
miles |
4.1 |
Thursday, May 09 2024 |
| Walking |
1.66 |
miles |
1.7 |
Wednesday, May 08 2024 |
| Running |
7.28 |
miles |
7.3 |
Wednesday, May 08 2024 |
| Walking |
3.19 |
miles |
3.2 |
Tuesday, May 07 2024 |
| Walking |
6.07 |
miles |
6.1 |
Sunday, May 05 2024 |
| Hiking (day hike, light pack) flat/undulating |
250 |
minutes |
12.5 |
Saturday, May 04 2024 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Friday, May 03 2024 |
| Running |
3.11 |
miles |
3.1 |
Friday, May 03 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
10.22 |
miles |
5.1 |
Thursday, May 02 2024 |
| Running |
3.1 |
miles |
3.1 |
Thursday, May 02 2024 |
| Moving boxes |
78 |
minutes |
2.6 |
Thursday, May 02 2024 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 02 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 02 2024 |
