| Running |
12 |
miles |
12.0 |
Saturday, May 21 2022 |
| Running |
8 |
miles |
8.0 |
Thursday, May 19 2022 |
| Running |
4.5 |
miles |
4.5 |
Tuesday, May 17 2022 |
| Running |
11 |
miles |
11.0 |
Saturday, May 14 2022 |
| Walking |
4.5 |
miles |
4.5 |
Thursday, May 12 2022 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Thursday, May 12 2022 |
| Biking on Road (pavement or stationary bike) |
2.5 |
miles |
0.8 |
Wednesday, May 11 2022 |
| Sprint / Interval Running |
60 |
minutes |
4.0 |
Wednesday, May 11 2022 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 11 2022 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 10 2022 |
| Yoga (Low Intensity) |
75 |
minutes |
1.9 |
Monday, May 09 2022 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 09 2022 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Monday, May 09 2022 |
| Gardening/Yard Work (High Intensity) |
300 |
minutes |
9.9 |
Sunday, May 08 2022 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 08 2022 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Sunday, May 08 2022 |
| Running |
8 |
miles |
8.0 |
Saturday, May 07 2022 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 07 2022 |
| Running |
5.5 |
miles |
5.5 |
Friday, May 06 2022 |
| Walking |
5 |
miles |
5.0 |
Thursday, May 05 2022 |
| Biking on Road (pavement or stationary bike) |
2.5 |
miles |
0.8 |
Thursday, May 05 2022 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 04 2022 |
| Sprint / Interval Running |
60 |
minutes |
4.0 |
Wednesday, May 04 2022 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Wednesday, May 04 2022 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 03 2022 |
| Walking |
2 |
miles |
2.0 |
Monday, May 02 2022 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 01 2022 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Sunday, May 01 2022 |
