| Walking |
3 |
miles |
3.0 |
Tuesday, May 31 2022 |
| Backpacking |
120 |
minutes |
6.0 |
Monday, May 30 2022 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Sunday, May 29 2022 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 29 2022 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Saturday, May 28 2022 |
| Walking |
4 |
miles |
4.0 |
Friday, May 27 2022 |
| Walking |
6 |
miles |
6.0 |
Thursday, May 26 2022 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Wednesday, May 25 2022 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Wednesday, May 25 2022 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 25 2022 |
| Backpacking |
120 |
minutes |
6.0 |
Tuesday, May 24 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
21 |
miles |
10.5 |
Friday, May 20 2022 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Thursday, May 19 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
10.5 |
miles |
5.3 |
Thursday, May 19 2022 |
| Nordic Skiing - Touring |
60 |
minutes |
4.0 |
Wednesday, May 18 2022 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Wednesday, May 18 2022 |
| Circuit Training (general) |
35 |
minutes |
1.8 |
Tuesday, May 17 2022 |
| Yoga (moderate) |
45 |
minutes |
2.0 |
Tuesday, May 17 2022 |
| Kayak/Canoe |
38 |
minutes |
2.6 |
Monday, May 16 2022 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Monday, May 16 2022 |
| Biking on Road (pavement or stationary bike) |
19 |
miles |
6.3 |
Monday, May 16 2022 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Sunday, May 15 2022 |
| Hiking (day hike, light pack) elevation gain |
73 |
minutes |
4.9 |
Sunday, May 15 2022 |
| Yoga (moderate) |
55 |
minutes |
2.4 |
Sunday, May 15 2022 |
| Kayak/Canoe |
50 |
minutes |
3.4 |
Saturday, May 14 2022 |
| Bodyweight Exercises (pushups, etc.) |
35 |
minutes |
1.2 |
Saturday, May 14 2022 |
| Yoga (moderate) |
20 |
minutes |
0.9 |
Saturday, May 14 2022 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Saturday, May 14 2022 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Friday, May 13 2022 |
| Circuit Training (general) |
20 |
minutes |
1.0 |
Thursday, May 12 2022 |
| Hiking (day hike, light pack) flat/undulating |
121 |
minutes |
6.1 |
Thursday, May 12 2022 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 11 2022 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
0.8 |
Tuesday, May 10 2022 |
| Hiking (day hike, light pack) flat/undulating |
90 |
minutes |
4.5 |
Tuesday, May 10 2022 |
| Yoga (moderate) |
50 |
minutes |
2.2 |
Tuesday, May 10 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
12 |
miles |
6.0 |
Monday, May 09 2022 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Monday, May 09 2022 |
| Yoga (moderate) |
45 |
minutes |
2.0 |
Sunday, May 08 2022 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Sunday, May 08 2022 |
| Firewood (cut/stack) |
45 |
minutes |
3.0 |
Saturday, May 07 2022 |
| Kayak/Canoe |
30 |
minutes |
2.0 |
Saturday, May 07 2022 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Saturday, May 07 2022 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Saturday, May 07 2022 |
| Firewood (cut/stack) |
45 |
minutes |
3.0 |
Friday, May 06 2022 |
| Hiking (day hike, light pack) flat/undulating |
70 |
minutes |
3.5 |
Friday, May 06 2022 |
| Circuit Training (general) |
40 |
minutes |
2.0 |
Thursday, May 05 2022 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Thursday, May 05 2022 |
| Firewood (cut/stack) |
20 |
minutes |
1.3 |
Wednesday, May 04 2022 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 04 2022 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Wednesday, May 04 2022 |
| Hiking (day hike, light pack) elevation gain |
101 |
minutes |
6.8 |
Tuesday, May 03 2022 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Tuesday, May 03 2022 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Monday, May 02 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
19 |
miles |
9.5 |
Monday, May 02 2022 |
| Walking |
1.6 |
miles |
1.6 |
Sunday, May 01 2022 |
| Firewood (cut/stack) |
45 |
minutes |
3.0 |
Sunday, May 01 2022 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Sunday, May 01 2022 |
