Walking |
4 |
miles |
4.0 |
Friday, May 31 2019 |
Walking |
4 |
miles |
4.0 |
Thursday, May 30 2019 |
Walking |
4 |
miles |
4.0 |
Monday, May 27 2019 |
Walking |
4 |
miles |
4.0 |
Saturday, May 25 2019 |
Biking on Road (pavement or stationary bike) |
8.8 |
miles |
2.9 |
Friday, May 24 2019 |
Walking |
3.7 |
miles |
3.7 |
Wednesday, May 22 2019 |
Steps |
8,527 |
steps |
4.3 |
Sunday, May 19 2019 |
Steps |
7,452 |
steps |
3.7 |
Wednesday, May 15 2019 |
Steps |
8,163 |
steps |
4.1 |
Tuesday, May 14 2019 |
Steps |
11,412 |
steps |
5.7 |
Saturday, May 11 2019 |
Steps |
9,840 |
steps |
4.9 |
Thursday, May 09 2019 |
HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Tuesday, May 07 2019 |
Walking |
3.8 |
miles |
3.8 |
Monday, May 06 2019 |
Biking on Road (pavement or stationary bike) |
8.05 |
miles |
2.7 |
Saturday, May 04 2019 |
Walking |
4 |
miles |
4.0 |
Friday, May 03 2019 |
Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Wednesday, May 01 2019 |
Walking |
4 |
miles |
4.0 |
Wednesday, May 01 2019 |