| Home Construction (High Intensity) |
420 |
minutes |
13.9 |
Wednesday, May 31 2023 |
| Home Construction (High Intensity) |
420 |
minutes |
13.9 |
Tuesday, May 30 2023 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Tuesday, May 30 2023 |
| Weightlifting |
65 |
minutes |
2.2 |
Friday, May 26 2023 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 25 2023 |
| Treadmill on Incline (Low Intensity) |
9 |
minutes |
0.9 |
Thursday, May 25 2023 |
| Treadmill on Incline (High Intensity) |
6 |
minutes |
0.8 |
Thursday, May 25 2023 |
| Treadmill on Incline (Low Intensity) |
46 |
minutes |
4.6 |
Wednesday, May 24 2023 |
| Treadmill on Incline (High Intensity) |
14 |
minutes |
1.8 |
Wednesday, May 24 2023 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 22 2023 |
| Treadmill on Incline (Low Intensity) |
15 |
minutes |
1.5 |
Monday, May 22 2023 |
| Gardening/Yard Work (High Intensity) |
150 |
minutes |
5.0 |
Sunday, May 21 2023 |
| Treadmill on Incline (Low Intensity) |
50 |
minutes |
5.0 |
Saturday, May 20 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 19 2023 |
| Treadmill on Incline (Low Intensity) |
15 |
minutes |
1.5 |
Friday, May 19 2023 |
| Weightlifting |
40 |
minutes |
1.3 |
Thursday, May 18 2023 |
| Treadmill on Incline (Low Intensity) |
20 |
minutes |
2.0 |
Thursday, May 18 2023 |
| Treadmill on Incline (Low Intensity) |
60 |
minutes |
6.0 |
Wednesday, May 17 2023 |
| Weightlifting |
50 |
minutes |
1.7 |
Tuesday, May 16 2023 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Tuesday, May 16 2023 |
| Treadmill on Incline (Low Intensity) |
15 |
minutes |
1.5 |
Monday, May 15 2023 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 15 2023 |
| Gardening/Yard Work (High Intensity) |
190 |
minutes |
6.3 |
Saturday, May 13 2023 |
| Treadmill on Incline (Low Intensity) |
15 |
minutes |
1.5 |
Friday, May 12 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 12 2023 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 11 2023 |
| Gardening/Yard Work (High Intensity) |
50 |
minutes |
1.7 |
Thursday, May 11 2023 |
| Treadmill on Incline (Low Intensity) |
15 |
minutes |
1.5 |
Thursday, May 11 2023 |
| Treadmill on Incline (Low Intensity) |
45 |
minutes |
4.5 |
Wednesday, May 10 2023 |
| Treadmill on Incline (High Intensity) |
15 |
minutes |
2.0 |
Wednesday, May 10 2023 |
| Treadmill on Incline (Low Intensity) |
15 |
minutes |
1.5 |
Tuesday, May 09 2023 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 09 2023 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 08 2023 |
| Treadmill on Incline (Low Intensity) |
15 |
minutes |
1.5 |
Monday, May 08 2023 |
| Gardening/Yard Work (High Intensity) |
165 |
minutes |
5.5 |
Sunday, May 07 2023 |
| Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Saturday, May 06 2023 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Saturday, May 06 2023 |
| Treadmill on Incline (Low Intensity) |
15 |
minutes |
1.5 |
Friday, May 05 2023 |
| AirDyne / Assault bike workout |
34 |
minutes |
2.3 |
Friday, May 05 2023 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 05 2023 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 04 2023 |
| Treadmill on Incline (Low Intensity) |
15 |
minutes |
1.5 |
Thursday, May 04 2023 |
| AirDyne / Assault bike workout |
32 |
minutes |
2.1 |
Wednesday, May 03 2023 |
| Treadmill on Incline (Low Intensity) |
60 |
minutes |
6.0 |
Wednesday, May 03 2023 |
| Treadmill on Incline (Low Intensity) |
15 |
minutes |
1.5 |
Tuesday, May 02 2023 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 02 2023 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 01 2023 |
| AirDyne / Assault bike workout |
30 |
minutes |
2.0 |
Monday, May 01 2023 |
| Treadmill on Incline (Low Intensity) |
15 |
minutes |
1.5 |
Monday, May 01 2023 |
