| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 31 2024 |
| Treadmill on Incline (moderate) |
30 |
minutes |
3.0 |
Friday, May 31 2024 |
| Treadmill on Incline (Steep) |
55 |
minutes |
7.2 |
Thursday, May 30 2024 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Thursday, May 30 2024 |
| Treadmill on Incline (moderate) |
5 |
minutes |
0.5 |
Thursday, May 30 2024 |
| Treadmill on Incline (Steep) |
15 |
minutes |
2.0 |
Wednesday, May 29 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 29 2024 |
| Treadmill on Incline (moderate) |
60 |
minutes |
6.0 |
Wednesday, May 29 2024 |
| Treadmill on Incline (Steep) |
35 |
minutes |
4.6 |
Tuesday, May 28 2024 |
| Treadmill on Incline (moderate) |
70 |
minutes |
7.0 |
Tuesday, May 28 2024 |
| Treadmill on Incline (Steep) |
35 |
minutes |
4.6 |
Monday, May 27 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 27 2024 |
| Treadmill on Incline (moderate) |
55 |
minutes |
5.5 |
Monday, May 27 2024 |
| Gardening/Yard Work |
45 |
minutes |
1.5 |
Sunday, May 26 2024 |
| Steps |
2,489 |
steps |
1.2 |
Sunday, May 26 2024 |
| Steps |
8,533 |
steps |
4.3 |
Saturday, May 25 2024 |
| Gardening/Yard Work |
75 |
minutes |
2.5 |
Saturday, May 25 2024 |
| Treadmill on Incline (Steep) |
50 |
minutes |
6.5 |
Friday, May 24 2024 |
| Treadmill on Incline (moderate) |
40 |
minutes |
4.0 |
Friday, May 24 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 24 2024 |
| Treadmill on Incline (moderate) |
20 |
minutes |
2.0 |
Thursday, May 23 2024 |
| Treadmill on Incline (Steep) |
40 |
minutes |
5.2 |
Thursday, May 23 2024 |
| Treadmill on Incline (Steep) |
20 |
minutes |
2.6 |
Wednesday, May 22 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 22 2024 |
| Treadmill on Incline (moderate) |
10 |
minutes |
1.0 |
Wednesday, May 22 2024 |
| Treadmill on Incline (Steep) |
45 |
minutes |
5.9 |
Tuesday, May 21 2024 |
| Treadmill on Incline (moderate) |
50 |
minutes |
5.0 |
Tuesday, May 21 2024 |
| Treadmill on Incline (Steep) |
15 |
minutes |
2.0 |
Monday, May 20 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 20 2024 |
| Housework |
120 |
minutes |
3.0 |
Sunday, May 19 2024 |
| Steps |
3,158 |
steps |
1.6 |
Sunday, May 19 2024 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Saturday, May 18 2024 |
| Steps |
3,933 |
steps |
2.0 |
Saturday, May 18 2024 |
| Gardening/Yard Work |
45 |
minutes |
1.5 |
Friday, May 17 2024 |
| Treadmill on Incline (moderate) |
45 |
minutes |
4.5 |
Friday, May 17 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 17 2024 |
| Treadmill on Incline (Steep) |
30 |
minutes |
3.9 |
Thursday, May 16 2024 |
| Treadmill on Incline (moderate) |
90 |
minutes |
9.0 |
Thursday, May 16 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 15 2024 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Wednesday, May 15 2024 |
| Treadmill on Incline (moderate) |
90 |
minutes |
9.0 |
Wednesday, May 15 2024 |
| Treadmill on Incline (moderate) |
95 |
minutes |
9.5 |
Tuesday, May 14 2024 |
| Gardening/Yard Work |
75 |
minutes |
2.5 |
Tuesday, May 14 2024 |
| Treadmill on Incline (Steep) |
10 |
minutes |
1.3 |
Tuesday, May 14 2024 |
| Treadmill on Incline (moderate) |
90 |
minutes |
9.0 |
Monday, May 13 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 13 2024 |
| Steps |
4,461 |
steps |
2.2 |
Sunday, May 12 2024 |
| Steps |
2,857 |
steps |
1.4 |
Saturday, May 11 2024 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, May 11 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 10 2024 |
| Treadmill on Incline (moderate) |
30 |
minutes |
3.0 |
Friday, May 10 2024 |
| Treadmill on Incline (moderate) |
60 |
minutes |
6.0 |
Thursday, May 09 2024 |
| Treadmill on Incline (moderate) |
30 |
minutes |
3.0 |
Wednesday, May 08 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 08 2024 |
| Treadmill on Incline (moderate) |
60 |
minutes |
6.0 |
Tuesday, May 07 2024 |
| Treadmill on Incline (moderate) |
30 |
minutes |
3.0 |
Monday, May 06 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 06 2024 |
| Steps |
3,247 |
steps |
1.6 |
Sunday, May 05 2024 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Sunday, May 05 2024 |
| Steps |
1,488 |
steps |
0.7 |
Saturday, May 04 2024 |
| Treadmill on Incline (moderate) |
30 |
minutes |
3.0 |
Friday, May 03 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 03 2024 |
| Treadmill on Incline (moderate) |
60 |
minutes |
6.0 |
Thursday, May 02 2024 |
| Treadmill on Incline (moderate) |
30 |
minutes |
3.0 |
Wednesday, May 01 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 01 2024 |
