| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.5 |
miles |
10.4 |
Sunday, May 31 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
43 |
miles |
35.7 |
Saturday, May 30 2026 |
| Running |
3.3 |
miles |
3.3 |
Thursday, May 28 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
30.9 |
miles |
25.7 |
Wednesday, May 27 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
40.8 |
miles |
20.4 |
Monday, May 25 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.86 |
miles |
2.9 |
Saturday, May 23 2026 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Friday, May 22 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
24 |
miles |
19.9 |
Wednesday, May 20 2026 |
| Weightlifting |
70 |
minutes |
2.3 |
Tuesday, May 19 2026 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 19 2026 |
| Hiking (day hike, light pack) elevation gain |
101 |
minutes |
6.8 |
Monday, May 18 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
15.5 |
miles |
6.1 |
Friday, May 15 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
12.3 |
miles |
4.8 |
Friday, May 15 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
4.3 |
miles |
1.7 |
Friday, May 15 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
3.2 |
miles |
1.3 |
Thursday, May 14 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
13 |
miles |
5.1 |
Tuesday, May 12 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
6.2 |
miles |
2.4 |
Tuesday, May 12 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
18.2 |
miles |
7.1 |
Friday, May 08 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.5 |
miles |
5.4 |
Tuesday, May 05 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
21.1 |
miles |
10.6 |
Monday, May 04 2026 |
| Walking |
5.2 |
miles |
5.2 |
Sunday, May 03 2026 |
| Biking on Road (pavement or stationary bike) |
19.3 |
miles |
6.4 |
Saturday, May 02 2026 |
