| Biking on Road (pavement or stationary bike) |
14.5 |
miles |
4.8 |
Tuesday, May 31 2022 |
| Hiking (day hike, light pack) elevation gain |
128 |
minutes |
8.6 |
Monday, May 30 2022 |
| Biking on Road (pavement or stationary bike) |
35 |
miles |
11.7 |
Sunday, May 29 2022 |
| Running |
7.96 |
miles |
8.0 |
Saturday, May 28 2022 |
| Biking on Road (pavement or stationary bike) |
15.5 |
miles |
5.2 |
Saturday, May 28 2022 |
| Biking on Road (pavement or stationary bike) |
14.41 |
miles |
4.8 |
Friday, May 27 2022 |
| Peloton (High Intensity) |
45 |
minutes |
4.5 |
Friday, May 27 2022 |
| Running |
5.45 |
miles |
5.5 |
Thursday, May 26 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 26 2022 |
| Peloton (High Intensity) |
60 |
minutes |
6.0 |
Wednesday, May 25 2022 |
| Peloton (High Intensity) |
45 |
minutes |
4.5 |
Tuesday, May 24 2022 |
| Running |
5.44 |
miles |
5.4 |
Monday, May 23 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 23 2022 |
| Running |
8.08 |
miles |
8.1 |
Sunday, May 22 2022 |
| Biking on Road (pavement or stationary bike) |
14.7 |
miles |
4.9 |
Saturday, May 21 2022 |
| Biking on Road (pavement or stationary bike) |
14.44 |
miles |
4.8 |
Friday, May 20 2022 |
| Peloton (High Intensity) |
45 |
minutes |
4.5 |
Friday, May 20 2022 |
| Running |
5.51 |
miles |
5.5 |
Wednesday, May 18 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
16.74 |
miles |
13.9 |
Tuesday, May 17 2022 |
| Running |
7.65 |
miles |
7.7 |
Sunday, May 15 2022 |
| Running |
5.47 |
miles |
5.5 |
Thursday, May 12 2022 |
| Peloton (High Intensity) |
45 |
minutes |
4.5 |
Wednesday, May 11 2022 |
| Peloton (High Intensity) |
45 |
minutes |
4.5 |
Wednesday, May 11 2022 |
| Peloton (High Intensity) |
45 |
minutes |
4.5 |
Wednesday, May 11 2022 |
| Running |
5.44 |
miles |
5.4 |
Tuesday, May 10 2022 |
| Peloton (High Intensity) |
30 |
minutes |
3.0 |
Monday, May 09 2022 |
| Running |
5.45 |
miles |
5.5 |
Monday, May 09 2022 |
| Biking on Road (pavement or stationary bike) |
19 |
miles |
6.3 |
Sunday, May 08 2022 |
| Peloton (High Intensity) |
45 |
minutes |
4.5 |
Sunday, May 08 2022 |
| Running |
9 |
miles |
9.0 |
Saturday, May 07 2022 |
| Peloton (High Intensity) |
45 |
minutes |
4.5 |
Friday, May 06 2022 |
| Peloton (High Intensity) |
45 |
minutes |
4.5 |
Thursday, May 05 2022 |
| Running |
5.45 |
miles |
5.5 |
Thursday, May 05 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 04 2022 |
| Running |
5.48 |
miles |
5.5 |
Wednesday, May 04 2022 |
| Peloton (High Intensity) |
45 |
minutes |
4.5 |
Tuesday, May 03 2022 |
| Running |
5.41 |
miles |
5.4 |
Monday, May 02 2022 |
| Running |
8.06 |
miles |
8.1 |
Sunday, May 01 2022 |
| Biking on Road (pavement or stationary bike) |
45.5 |
miles |
15.2 |
Sunday, May 01 2022 |
