| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Wednesday, May 31 2023 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Sunday, May 28 2023 |
| Running |
1 |
miles |
1.0 |
Saturday, May 27 2023 |
| Running |
5 |
miles |
5.0 |
Friday, May 26 2023 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 24 2023 |
| Running |
3 |
miles |
3.0 |
Monday, May 22 2023 |
| Running |
10 |
miles |
10.0 |
Monday, May 22 2023 |
| Running |
3 |
miles |
3.0 |
Sunday, May 21 2023 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 20 2023 |
| Walking |
5 |
miles |
5.0 |
Thursday, May 18 2023 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 17 2023 |
| Running |
10 |
miles |
10.0 |
Tuesday, May 16 2023 |
| Running |
10 |
miles |
10.0 |
Saturday, May 13 2023 |
| Walking |
5 |
miles |
5.0 |
Thursday, May 11 2023 |
| Running |
10 |
miles |
10.0 |
Wednesday, May 10 2023 |
| Running |
4 |
miles |
4.0 |
Saturday, May 06 2023 |
| Running |
4 |
miles |
4.0 |
Friday, May 05 2023 |
| Running |
5 |
miles |
5.0 |
Thursday, May 04 2023 |
| Running |
4 |
miles |
4.0 |
Monday, May 01 2023 |
