| Gardening/Yard Work (High Intensity) |
560 |
minutes |
18.5 |
Tuesday, May 31 2022 |
| Gardening/Yard Work (High Intensity) |
540 |
minutes |
17.8 |
Monday, May 30 2022 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 29 2022 |
| Gardening/Yard Work (High Intensity) |
480 |
minutes |
15.8 |
Sunday, May 29 2022 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Saturday, May 28 2022 |
| Gardening/Yard Work (High Intensity) |
300 |
minutes |
9.9 |
Saturday, May 28 2022 |
| Biking on Road (pavement or stationary bike) |
8.1 |
miles |
2.7 |
Saturday, May 28 2022 |
| Gardening/Yard Work (High Intensity) |
510 |
minutes |
16.8 |
Friday, May 27 2022 |
| Gardening/Yard Work (High Intensity) |
620 |
minutes |
20.5 |
Thursday, May 26 2022 |
| Gardening/Yard Work (High Intensity) |
600 |
minutes |
19.8 |
Wednesday, May 25 2022 |
| Gardening/Yard Work (High Intensity) |
510 |
minutes |
16.8 |
Tuesday, May 24 2022 |
| Gardening/Yard Work (High Intensity) |
65 |
minutes |
2.2 |
Monday, May 23 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
12.2 |
miles |
6.1 |
Monday, May 23 2022 |
| Steps |
6,000 |
steps |
3.0 |
Monday, May 23 2022 |
| Housework (High Intensity) |
240 |
minutes |
6.0 |
Sunday, May 22 2022 |
| Gardening/Yard Work (High Intensity) |
300 |
minutes |
9.9 |
Sunday, May 22 2022 |
| Roller Skiing |
100 |
minutes |
10.0 |
Saturday, May 21 2022 |
| Biking on Road (pavement or stationary bike) |
6.6 |
miles |
2.2 |
Saturday, May 21 2022 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Saturday, May 21 2022 |
| Steps |
15,912 |
steps |
8.0 |
Friday, May 20 2022 |
| Gardening/Yard Work (High Intensity) |
480 |
minutes |
15.8 |
Thursday, May 19 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
9.1 |
miles |
4.6 |
Thursday, May 19 2022 |
| Sprint / Interval Running |
15 |
minutes |
1.0 |
Wednesday, May 18 2022 |
| Roller Skiing |
45 |
minutes |
4.5 |
Wednesday, May 18 2022 |
| Gardening/Yard Work (High Intensity) |
570 |
minutes |
18.8 |
Tuesday, May 17 2022 |
| Walking |
2.6 |
miles |
2.6 |
Sunday, May 15 2022 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Sunday, May 15 2022 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Sunday, May 15 2022 |
| Steps |
21,151 |
steps |
10.6 |
Saturday, May 14 2022 |
| Steps |
13,431 |
steps |
6.7 |
Friday, May 13 2022 |
| Gardening/Yard Work (High Intensity) |
255 |
minutes |
8.4 |
Thursday, May 12 2022 |
| Running |
4.35 |
miles |
4.4 |
Wednesday, May 11 2022 |
| Gardening/Yard Work (High Intensity) |
480 |
minutes |
15.8 |
Wednesday, May 11 2022 |
| Gardening/Yard Work (High Intensity) |
480 |
minutes |
15.8 |
Tuesday, May 10 2022 |
| Bodyweight Exercises (pushups, etc.) |
50 |
minutes |
1.7 |
Monday, May 09 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
6.1 |
miles |
3.1 |
Monday, May 09 2022 |
| Gardening/Yard Work (High Intensity) |
435 |
minutes |
14.4 |
Monday, May 09 2022 |
| Nordic Skiing (High Intensity) |
112 |
minutes |
14.6 |
Sunday, May 08 2022 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Sunday, May 08 2022 |
| Nordic Skiing (High Intensity) |
66 |
minutes |
8.6 |
Saturday, May 07 2022 |
| Nordic Skiing (High Intensity) |
34 |
minutes |
4.4 |
Friday, May 06 2022 |
| Gardening/Yard Work (High Intensity) |
420 |
minutes |
13.9 |
Thursday, May 05 2022 |
| Running |
2.11 |
miles |
2.1 |
Wednesday, May 04 2022 |
| Biking on Road (pavement or stationary bike) |
2.2 |
miles |
0.7 |
Wednesday, May 04 2022 |
| Steps |
13,214 |
steps |
6.6 |
Wednesday, May 04 2022 |
| Steps |
7,324 |
steps |
3.7 |
Tuesday, May 03 2022 |
| Steps |
7,630 |
steps |
3.8 |
Monday, May 02 2022 |
| Core Workout |
60 |
minutes |
2.0 |
Monday, May 02 2022 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Monday, May 02 2022 |
| Biking on Road (pavement or stationary bike) |
5.6 |
miles |
1.9 |
Monday, May 02 2022 |
