| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Friday, May 31 2024 |
| Elliptical |
22 |
minutes |
1.5 |
Friday, May 31 2024 |
| Core Workout |
5 |
minutes |
0.2 |
Friday, May 31 2024 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Friday, May 31 2024 |
| Running |
2.3 |
miles |
2.3 |
Thursday, May 30 2024 |
| Walking |
4.6 |
miles |
4.6 |
Thursday, May 30 2024 |
| Housework |
120 |
minutes |
3.0 |
Wednesday, May 29 2024 |
| Core Workout |
15 |
minutes |
0.5 |
Wednesday, May 29 2024 |
| Walking |
2.6 |
miles |
2.6 |
Friday, May 24 2024 |
| Walking |
2.4 |
miles |
2.4 |
Friday, May 24 2024 |
| Walking |
2.3 |
miles |
2.3 |
Thursday, May 23 2024 |
| Running |
2.3 |
miles |
2.3 |
Tuesday, May 21 2024 |
| Walking |
4.3 |
miles |
4.3 |
Monday, May 20 2024 |
| Walking |
3.3 |
miles |
3.3 |
Sunday, May 19 2024 |
| Walking |
4.2 |
miles |
4.2 |
Saturday, May 18 2024 |
| Walking |
1 |
miles |
1.0 |
Friday, May 17 2024 |
| Running |
4.3 |
miles |
4.3 |
Friday, May 17 2024 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 16 2024 |
| Mountain Running (Moderate) |
26 |
minutes |
2.6 |
Thursday, May 16 2024 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Wednesday, May 15 2024 |
| Walking |
1.9 |
miles |
1.9 |
Wednesday, May 15 2024 |
| Running |
2.7 |
miles |
2.7 |
Tuesday, May 14 2024 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 14 2024 |
| Walking |
3.5 |
miles |
3.5 |
Monday, May 13 2024 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Monday, May 13 2024 |
| Running |
2.5 |
miles |
2.5 |
Sunday, May 12 2024 |
| Walking |
1.2 |
miles |
1.2 |
Sunday, May 12 2024 |
| Hiking (day hike, light pack) elevation gain |
110 |
minutes |
7.4 |
Saturday, May 11 2024 |
| Walking |
1.3 |
miles |
1.3 |
Friday, May 10 2024 |
| Running |
2.1 |
miles |
2.1 |
Friday, May 10 2024 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Thursday, May 09 2024 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Thursday, May 09 2024 |
| Walking |
1.4 |
miles |
1.4 |
Thursday, May 09 2024 |
| Running |
2.5 |
miles |
2.5 |
Wednesday, May 08 2024 |
| Hiking (day hike, light pack) elevation gain |
11 |
minutes |
0.7 |
Wednesday, May 08 2024 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Tuesday, May 07 2024 |
| Walking |
1.4 |
miles |
1.4 |
Tuesday, May 07 2024 |
| Hiking (day hike, light pack) elevation gain |
40 |
minutes |
2.7 |
Tuesday, May 07 2024 |
| Raking |
30 |
minutes |
1.0 |
Sunday, May 05 2024 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
0.8 |
Sunday, May 05 2024 |
| Hiking (day hike, light pack) elevation gain |
25 |
minutes |
1.7 |
Saturday, May 04 2024 |
| Raking |
30 |
minutes |
1.0 |
Saturday, May 04 2024 |
| Walking |
2.1 |
miles |
2.1 |
Friday, May 03 2024 |
| Running |
2.6 |
miles |
2.6 |
Friday, May 03 2024 |
| Walking |
1.3 |
miles |
1.3 |
Thursday, May 02 2024 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 01 2024 |
| Walking |
0.5 |
miles |
0.5 |
Wednesday, May 01 2024 |
| Raking |
30 |
minutes |
1.0 |
Wednesday, May 01 2024 |
