| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Sunday, May 29 2022 |
| Hiking (day hike, light pack) elevation gain |
20 |
minutes |
1.3 |
Friday, May 27 2022 |
| Walking |
1.12 |
miles |
1.1 |
Thursday, May 26 2022 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Tuesday, May 24 2022 |
| Biking with load (pulling chariot, trailer, etc.) |
1.5 |
miles |
0.8 |
Monday, May 23 2022 |
| Walking |
0.65 |
miles |
0.7 |
Sunday, May 22 2022 |
| Walking |
1.25 |
miles |
1.3 |
Sunday, May 22 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
3.8 |
miles |
1.9 |
Sunday, May 22 2022 |
| Hiking (day hike, light pack) flat/undulating |
172 |
minutes |
8.6 |
Sunday, May 22 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
1.82 |
miles |
0.9 |
Saturday, May 21 2022 |
| Hiking (day hike, light pack) elevation gain |
155 |
minutes |
10.4 |
Saturday, May 21 2022 |
| Walking |
1.31 |
miles |
1.3 |
Saturday, May 21 2022 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Tuesday, May 17 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
6 |
miles |
3.0 |
Monday, May 16 2022 |
| Hiking (day hike, light pack) elevation gain |
7 |
minutes |
0.5 |
Monday, May 16 2022 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, May 15 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
12 |
miles |
6.0 |
Saturday, May 14 2022 |
| Walking |
0.34 |
miles |
0.3 |
Friday, May 13 2022 |
| Hiking (day hike, light pack) elevation gain |
22 |
minutes |
1.5 |
Friday, May 13 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
6 |
miles |
3.0 |
Wednesday, May 11 2022 |
| Core Workout |
10 |
minutes |
0.3 |
Tuesday, May 10 2022 |
| Walking |
1.63 |
miles |
1.6 |
Monday, May 09 2022 |
| Hiking (day hike, light pack) elevation gain |
75 |
minutes |
5.0 |
Sunday, May 08 2022 |
| Walking |
6 |
miles |
6.0 |
Saturday, May 07 2022 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Saturday, May 07 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
6.16 |
miles |
3.1 |
Wednesday, May 04 2022 |
| Backpacking |
45 |
minutes |
2.3 |
Tuesday, May 03 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
6.17 |
miles |
3.1 |
Monday, May 02 2022 |
| Walking |
2.74 |
miles |
2.7 |
Sunday, May 01 2022 |
