| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Monday, May 30 2022 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Monday, May 30 2022 |
| Running |
6.5 |
miles |
6.5 |
Saturday, May 28 2022 |
| Walking |
1.2 |
miles |
1.2 |
Saturday, May 28 2022 |
| Running |
3.2 |
miles |
3.2 |
Friday, May 27 2022 |
| Running |
3.3 |
miles |
3.3 |
Thursday, May 26 2022 |
| Running |
5.2 |
miles |
5.2 |
Monday, May 23 2022 |
| Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Sunday, May 22 2022 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Wednesday, May 18 2022 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Sunday, May 15 2022 |
| Swimming, treading water/leisure |
45 |
minutes |
3.0 |
Saturday, May 14 2022 |
| Walking |
3 |
miles |
3.0 |
Friday, May 13 2022 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 12 2022 |
| Running |
3.8 |
miles |
3.8 |
Tuesday, May 10 2022 |
| Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Monday, May 09 2022 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Monday, May 09 2022 |
| Running |
3.5 |
miles |
3.5 |
Monday, May 09 2022 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Saturday, May 07 2022 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Saturday, May 07 2022 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Saturday, May 07 2022 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Friday, May 06 2022 |
| Housework (High Intensity) |
90 |
minutes |
2.3 |
Thursday, May 05 2022 |
| Biking on Road (pavement or stationary bike) |
3.5 |
miles |
1.2 |
Thursday, May 05 2022 |
| Walking |
2.5 |
miles |
2.5 |
Tuesday, May 03 2022 |
| Walking |
2.5 |
miles |
2.5 |
Sunday, May 01 2022 |
