| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 31 2023 |
| Steps |
2,328 |
steps |
1.2 |
Tuesday, May 30 2023 |
| Steps |
10,441 |
steps |
5.2 |
Monday, May 29 2023 |
| BowFlex cross-trainer |
30 |
minutes |
2.0 |
Monday, May 29 2023 |
| Steps |
12,363 |
steps |
6.2 |
Sunday, May 28 2023 |
| Rowing (Rafting, intermittent rowing) |
210 |
minutes |
14.1 |
Saturday, May 27 2023 |
| Steps |
8,661 |
steps |
4.3 |
Saturday, May 27 2023 |
| Steps |
11,875 |
steps |
5.9 |
Friday, May 26 2023 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 26 2023 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Thursday, May 25 2023 |
| Steps |
4,534 |
steps |
2.3 |
Thursday, May 25 2023 |
| Steps |
6,619 |
steps |
3.3 |
Wednesday, May 24 2023 |
| Weightlifting |
20 |
minutes |
0.7 |
Wednesday, May 24 2023 |
| Steps |
5,862 |
steps |
2.9 |
Tuesday, May 23 2023 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 23 2023 |
| Steps |
1,803 |
steps |
0.9 |
Monday, May 22 2023 |
| Steps |
2,458 |
steps |
1.2 |
Sunday, May 21 2023 |
| Steps |
9,660 |
steps |
4.8 |
Saturday, May 20 2023 |
| Steps |
8,628 |
steps |
4.3 |
Friday, May 19 2023 |
| Steps |
10,459 |
steps |
5.2 |
Thursday, May 18 2023 |
| Steps |
11,150 |
steps |
5.6 |
Wednesday, May 17 2023 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Wednesday, May 17 2023 |
| Steps |
5,156 |
steps |
2.6 |
Tuesday, May 16 2023 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 16 2023 |
| Steps |
6,887 |
steps |
3.4 |
Monday, May 15 2023 |
| Steps |
9,365 |
steps |
4.7 |
Sunday, May 14 2023 |
| Steps |
7,348 |
steps |
3.7 |
Saturday, May 13 2023 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 12 2023 |
| Steps |
4,588 |
steps |
2.3 |
Thursday, May 11 2023 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Thursday, May 11 2023 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 10 2023 |
| Steps |
5,763 |
steps |
2.9 |
Wednesday, May 10 2023 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 09 2023 |
| Steps |
4,516 |
steps |
2.3 |
Tuesday, May 09 2023 |
| Steps |
2,761 |
steps |
1.4 |
Monday, May 08 2023 |
| Steps |
8,170 |
steps |
4.1 |
Sunday, May 07 2023 |
| Backpacking |
60 |
minutes |
3.0 |
Saturday, May 06 2023 |
| Steps |
11,931 |
steps |
6.0 |
Friday, May 05 2023 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 05 2023 |
| Steps |
6,397 |
steps |
3.2 |
Thursday, May 04 2023 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Thursday, May 04 2023 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 03 2023 |
| Steps |
5,146 |
steps |
2.6 |
Wednesday, May 03 2023 |
| Steps |
4,026 |
steps |
2.0 |
Tuesday, May 02 2023 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 02 2023 |
| Steps |
2,807 |
steps |
1.4 |
Monday, May 01 2023 |
