| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 27 2021 |
| Running |
3 |
miles |
3.0 |
Thursday, May 27 2021 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 25 2021 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 25 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
7.4 |
miles |
3.7 |
Monday, May 24 2021 |
| Running |
3 |
miles |
3.0 |
Friday, May 21 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
7.8 |
miles |
3.9 |
Monday, May 17 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
7.5 |
miles |
3.8 |
Friday, May 14 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
7.4 |
miles |
3.7 |
Monday, May 10 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
7.4 |
miles |
3.7 |
Wednesday, May 05 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
7.4 |
miles |
3.7 |
Monday, May 03 2021 |
