| Biking on Road (pavement or stationary bike) |
4.2 |
miles |
1.4 |
Monday, May 13 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
9.75 |
miles |
4.9 |
Monday, May 13 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
9.75 |
miles |
4.9 |
Monday, May 13 2024 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Sunday, May 12 2024 |
| Scootering |
90 |
minutes |
4.0 |
Sunday, May 12 2024 |
| Scootering |
70 |
minutes |
3.1 |
Saturday, May 11 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
9.75 |
miles |
4.9 |
Friday, May 10 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
9.75 |
miles |
4.9 |
Friday, May 10 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
10.4 |
miles |
5.2 |
Thursday, May 09 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
9.75 |
miles |
4.9 |
Thursday, May 09 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
9.7 |
miles |
4.9 |
Wednesday, May 08 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
9.75 |
miles |
4.9 |
Wednesday, May 08 2024 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Wednesday, May 08 2024 |
| Scootering |
75 |
minutes |
3.3 |
Tuesday, May 07 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
9.7 |
miles |
4.9 |
Tuesday, May 07 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
9.7 |
miles |
4.9 |
Tuesday, May 07 2024 |
| Walking |
1.1 |
miles |
1.1 |
Tuesday, May 07 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
9.7 |
miles |
4.9 |
Monday, May 06 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
9.7 |
miles |
4.9 |
Monday, May 06 2024 |
| Scootering |
75 |
minutes |
3.3 |
Sunday, May 05 2024 |
| Gardening/Yard Work |
210 |
minutes |
6.9 |
Sunday, May 05 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
9.7 |
miles |
4.9 |
Friday, May 03 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
9.7 |
miles |
4.9 |
Friday, May 03 2024 |
| Hiking (day hike, light pack) flat/undulating |
90 |
minutes |
4.5 |
Thursday, May 02 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
9.7 |
miles |
4.9 |
Thursday, May 02 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
9.7 |
miles |
4.9 |
Thursday, May 02 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
9.7 |
miles |
4.9 |
Wednesday, May 01 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
9.7 |
miles |
4.9 |
Wednesday, May 01 2024 |
