| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Monday, May 31 2021 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Sunday, May 30 2021 |
| Bodyweight Exercises (pushups, etc.) |
35 |
minutes |
1.2 |
Saturday, May 29 2021 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 28 2021 |
| HIIT (High Intensity Interval Training) |
46 |
minutes |
3.1 |
Thursday, May 27 2021 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Wednesday, May 26 2021 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Tuesday, May 25 2021 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Monday, May 24 2021 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Sunday, May 23 2021 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Saturday, May 22 2021 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
1.3 |
Friday, May 21 2021 |
| Bodyweight Exercises (pushups, etc.) |
0.02 |
minutes |
0.0 |
Thursday, May 20 2021 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Wednesday, May 19 2021 |
| Bodyweight Exercises (pushups, etc.) |
0.03 |
minutes |
0.0 |
Tuesday, May 18 2021 |
| Bodyweight Exercises (pushups, etc.) |
0.03 |
minutes |
0.0 |
Monday, May 17 2021 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Sunday, May 16 2021 |
| Bodyweight Exercises (pushups, etc.) |
35 |
minutes |
1.2 |
Saturday, May 15 2021 |
| Walking |
0.71 |
miles |
0.7 |
Friday, May 14 2021 |
| Weightlifting |
40 |
minutes |
1.3 |
Friday, May 14 2021 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Thursday, May 13 2021 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
0.8 |
Wednesday, May 12 2021 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Tuesday, May 11 2021 |
| Weightlifting |
35 |
minutes |
1.2 |
Monday, May 10 2021 |
| Walking |
1.53 |
miles |
1.5 |
Sunday, May 09 2021 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Saturday, May 08 2021 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Friday, May 07 2021 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 06 2021 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Wednesday, May 05 2021 |
| Bodyweight Exercises (pushups, etc.) |
35 |
minutes |
1.2 |
Tuesday, May 04 2021 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 03 2021 |
| Hiking (day hike, light pack) elevation gain |
22 |
minutes |
1.5 |
Sunday, May 02 2021 |
| Hiking (day hike, light pack) elevation gain |
74 |
minutes |
5.0 |
Sunday, May 02 2021 |
| Hiking (day hike, light pack) elevation gain |
48 |
minutes |
3.2 |
Saturday, May 01 2021 |
