| Steps |
559 |
steps |
0.3 |
Saturday, May 31 2025 |
| Bodyweight Exercises (pushups, etc.) |
50 |
minutes |
3.4 |
Saturday, May 31 2025 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Saturday, May 31 2025 |
| Housework- cleaning etc. (Low Intensity) |
20 |
minutes |
0.3 |
Saturday, May 31 2025 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
3.0 |
Friday, May 30 2025 |
| Biking on Road (pavement or stationary bike) |
4.3 |
miles |
1.4 |
Friday, May 30 2025 |
| Bodyweight Exercises (pushups, etc.) |
36 |
minutes |
2.4 |
Thursday, May 29 2025 |
| Steps |
1,300 |
steps |
0.7 |
Thursday, May 29 2025 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
2.7 |
Thursday, May 29 2025 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Wednesday, May 28 2025 |
| Biking on Road (pavement or stationary bike) |
4.1 |
miles |
1.4 |
Wednesday, May 28 2025 |
| Steps |
1,627 |
steps |
0.8 |
Tuesday, May 27 2025 |
| Bodyweight Exercises (pushups, etc.) |
35 |
minutes |
2.4 |
Tuesday, May 27 2025 |
| Bodyweight Exercises (pushups, etc.) |
65 |
minutes |
4.4 |
Monday, May 26 2025 |
| Steps |
1,583 |
steps |
0.8 |
Monday, May 26 2025 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 25 2025 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Saturday, May 24 2025 |
| Walking |
1.09 |
miles |
1.1 |
Friday, May 23 2025 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Friday, May 23 2025 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
3.0 |
Thursday, May 22 2025 |
| Bodyweight Exercises (pushups, etc.) |
54 |
minutes |
3.6 |
Wednesday, May 21 2025 |
| Steps |
1,232 |
steps |
0.6 |
Tuesday, May 20 2025 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
1.7 |
Tuesday, May 20 2025 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Monday, May 19 2025 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
1.7 |
Sunday, May 18 2025 |
| Bodywork (Low Intensity) |
20 |
minutes |
0.5 |
Saturday, May 17 2025 |
| Walking |
1 |
miles |
1.0 |
Friday, May 16 2025 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Friday, May 16 2025 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Thursday, May 15 2025 |
| Bodyweight Exercises (pushups, etc.) |
37 |
minutes |
2.5 |
Thursday, May 15 2025 |
| Bodyweight Exercises (pushups, etc.) |
35 |
minutes |
2.4 |
Wednesday, May 14 2025 |
| Bodywork (Low Intensity) |
25 |
minutes |
0.6 |
Wednesday, May 14 2025 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Tuesday, May 13 2025 |
| Walking |
0.5 |
miles |
0.5 |
Tuesday, May 13 2025 |
| Housework- cleaning etc. (Low Intensity) |
20 |
minutes |
0.3 |
Monday, May 12 2025 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Monday, May 12 2025 |
| Walking |
0.4 |
miles |
0.4 |
Monday, May 12 2025 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
2.7 |
Saturday, May 10 2025 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 10 2025 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Friday, May 09 2025 |
| Walking |
0.5 |
miles |
0.5 |
Friday, May 09 2025 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 08 2025 |
| Bodywork (Low Intensity) |
20 |
minutes |
0.5 |
Thursday, May 08 2025 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
3.0 |
Thursday, May 08 2025 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Thursday, May 08 2025 |
| Walking |
1.3 |
miles |
1.3 |
Wednesday, May 07 2025 |
| Bodyweight Exercises (pushups, etc.) |
35 |
minutes |
2.4 |
Wednesday, May 07 2025 |
| Bodyweight Exercises (pushups, etc.) |
50 |
minutes |
3.4 |
Wednesday, May 07 2025 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
2.7 |
Tuesday, May 06 2025 |
| Walking |
0.8 |
miles |
0.8 |
Monday, May 05 2025 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Monday, May 05 2025 |
| Walking |
0.9 |
miles |
0.9 |
Sunday, May 04 2025 |
| Walking |
0.6 |
miles |
0.6 |
Saturday, May 03 2025 |
| Chair Yoga |
25 |
minutes |
0.6 |
Saturday, May 03 2025 |
| Steps |
2,625 |
steps |
1.3 |
Friday, May 02 2025 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
3.0 |
Thursday, May 01 2025 |
