| Bodywork (Low Intensity) |
15 |
minutes |
0.4 |
Friday, May 29 2026 |
| Bodywork (Low Intensity) |
15 |
minutes |
0.4 |
Thursday, May 28 2026 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Thursday, May 28 2026 |
| Bodywork (Low Intensity) |
10 |
minutes |
0.3 |
Wednesday, May 27 2026 |
| Walking |
0.8 |
miles |
0.8 |
Wednesday, May 27 2026 |
| Bodywork (Low Intensity) |
20 |
minutes |
0.5 |
Tuesday, May 26 2026 |
| Walking/Running on sand/beach |
0.5 |
miles |
0.6 |
Tuesday, May 26 2026 |
| Circuit Training (general) |
15 |
minutes |
0.8 |
Monday, May 25 2026 |
| Bodywork (Low Intensity) |
10 |
minutes |
0.3 |
Monday, May 25 2026 |
| Circuit Training (general) |
20 |
minutes |
1.0 |
Monday, May 25 2026 |
| Steps |
1,800 |
steps |
0.9 |
Sunday, May 24 2026 |
| Circuit Training (general) |
20 |
minutes |
1.0 |
Saturday, May 23 2026 |
| Bodywork (Low Intensity) |
10 |
minutes |
0.3 |
Friday, May 22 2026 |
| Bodywork (Low Intensity) |
15 |
minutes |
0.4 |
Friday, May 22 2026 |
| Bodywork (Low Intensity) |
15 |
minutes |
0.4 |
Thursday, May 21 2026 |
| Bodywork (Low Intensity) |
15 |
minutes |
0.4 |
Sunday, May 17 2026 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 17 2026 |
| Walking/Running on sand/beach |
0.4 |
miles |
0.4 |
Saturday, May 16 2026 |
| Treadmill on Incline (Low Intensity) |
15 |
minutes |
1.5 |
Saturday, May 16 2026 |
| Circuit Training (general) |
20 |
minutes |
1.0 |
Saturday, May 16 2026 |
| Treadmill on Incline (Low Intensity) |
15 |
minutes |
1.5 |
Friday, May 15 2026 |
| Bodywork (Low Intensity) |
10 |
minutes |
0.3 |
Friday, May 15 2026 |
| Treadmill on Incline (Low Intensity) |
15 |
minutes |
1.5 |
Thursday, May 14 2026 |
| Bodywork (Low Intensity) |
10 |
minutes |
0.3 |
Thursday, May 14 2026 |
| Treadmill on Incline (Low Intensity) |
15 |
minutes |
1.5 |
Thursday, May 14 2026 |
| Treadmill on Incline (Low Intensity) |
10 |
minutes |
1.0 |
Thursday, May 14 2026 |
| Bodywork (Low Intensity) |
5 |
minutes |
0.1 |
Thursday, May 14 2026 |
| Treadmill on Incline (Low Intensity) |
15 |
minutes |
1.5 |
Thursday, May 14 2026 |
| Bodywork (Low Intensity) |
10 |
minutes |
0.3 |
Wednesday, May 13 2026 |
| Treadmill on Incline (Low Intensity) |
20 |
minutes |
2.0 |
Wednesday, May 13 2026 |
| Circuit Training (general) |
20 |
minutes |
1.0 |
Wednesday, May 13 2026 |
| Treadmill on Incline (Low Intensity) |
15 |
minutes |
1.5 |
Wednesday, May 13 2026 |
| Treadmill on Incline (Low Intensity) |
5 |
minutes |
0.5 |
Tuesday, May 12 2026 |
| Bodywork (Low Intensity) |
5 |
minutes |
0.1 |
Tuesday, May 12 2026 |
| Treadmill on Incline (Low Intensity) |
15 |
minutes |
1.5 |
Tuesday, May 12 2026 |
| Treadmill on Incline (Low Intensity) |
10 |
minutes |
1.0 |
Tuesday, May 12 2026 |
| Bodywork (Low Intensity) |
5 |
minutes |
0.1 |
Tuesday, May 12 2026 |
| Treadmill on Incline (Low Intensity) |
15 |
minutes |
1.5 |
Tuesday, May 12 2026 |
| Bodywork (Low Intensity) |
10 |
minutes |
0.3 |
Monday, May 11 2026 |
| Treadmill on Incline (Low Intensity) |
20 |
minutes |
2.0 |
Monday, May 11 2026 |
| Circuit Training (general) |
20 |
minutes |
1.0 |
Monday, May 11 2026 |
| Treadmill on Incline (Low Intensity) |
10 |
minutes |
1.0 |
Monday, May 11 2026 |
| Bodywork (Low Intensity) |
10 |
minutes |
0.3 |
Sunday, May 10 2026 |
| Treadmill on Incline (Low Intensity) |
15 |
minutes |
1.5 |
Sunday, May 10 2026 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Sunday, May 10 2026 |
| Treadmill on Incline (Low Intensity) |
15 |
minutes |
1.5 |
Saturday, May 09 2026 |
| Treadmill on Incline (Low Intensity) |
20 |
minutes |
2.0 |
Saturday, May 09 2026 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Saturday, May 09 2026 |
| Bodywork (Low Intensity) |
15 |
minutes |
0.4 |
Saturday, May 09 2026 |
| Bodywork (Low Intensity) |
10 |
minutes |
0.3 |
Friday, May 08 2026 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Friday, May 08 2026 |
| Treadmill on Incline (Low Intensity) |
10 |
minutes |
1.0 |
Friday, May 08 2026 |
| Bodywork (Low Intensity) |
10 |
minutes |
0.3 |
Thursday, May 07 2026 |
| Bodywork (Low Intensity) |
10 |
minutes |
0.3 |
Thursday, May 07 2026 |
| Bodywork (Low Intensity) |
10 |
minutes |
0.3 |
Thursday, May 07 2026 |
| Treadmill on Incline (Low Intensity) |
15 |
minutes |
1.5 |
Thursday, May 07 2026 |
| Treadmill on Incline (Low Intensity) |
20 |
minutes |
2.0 |
Thursday, May 07 2026 |
| Treadmill on Incline (Low Intensity) |
15 |
minutes |
1.5 |
Thursday, May 07 2026 |
| Circuit Training (general) |
20 |
minutes |
1.0 |
Wednesday, May 06 2026 |
| Treadmill on Incline (Low Intensity) |
20 |
minutes |
2.0 |
Wednesday, May 06 2026 |
| Yoga (Medium Intensity) |
10 |
minutes |
0.4 |
Wednesday, May 06 2026 |
| Treadmill on Incline (Low Intensity) |
15 |
minutes |
1.5 |
Tuesday, May 05 2026 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Tuesday, May 05 2026 |
| Treadmill on Incline (Low Intensity) |
20 |
minutes |
2.0 |
Monday, May 04 2026 |
| Circuit Training (general) |
20 |
minutes |
1.0 |
Monday, May 04 2026 |
| Bodywork (Low Intensity) |
15 |
minutes |
0.4 |
Sunday, May 03 2026 |
| Treadmill on Incline (Low Intensity) |
15 |
minutes |
1.5 |
Sunday, May 03 2026 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
3.0 |
Saturday, May 02 2026 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Friday, May 01 2026 |
