| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 30 2022 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Sunday, May 29 2022 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Sunday, May 29 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 27 2022 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Friday, May 27 2022 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Thursday, May 26 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 26 2022 |
| Aerobic/Fitness Class (High Intensity) |
90 |
minutes |
6.0 |
Wednesday, May 25 2022 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Tuesday, May 24 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 24 2022 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Monday, May 23 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Sunday, May 22 2022 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Sunday, May 22 2022 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Sunday, May 22 2022 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Saturday, May 21 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 20 2022 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Friday, May 20 2022 |
| Aerobic/Fitness Class (High Intensity) |
90 |
minutes |
6.0 |
Wednesday, May 18 2022 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Monday, May 16 2022 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Friday, May 13 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 13 2022 |
| Biking on Road (pavement or stationary bike) |
5.5 |
miles |
1.8 |
Friday, May 13 2022 |
| Aerobic/Fitness Class (High Intensity) |
90 |
minutes |
6.0 |
Wednesday, May 11 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 10 2022 |
| Biking on Road (pavement or stationary bike) |
5.5 |
miles |
1.8 |
Tuesday, May 10 2022 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 10 2022 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Sunday, May 08 2022 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Saturday, May 07 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Saturday, May 07 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 06 2022 |
| Biking on Road (pavement or stationary bike) |
5.5 |
miles |
1.8 |
Friday, May 06 2022 |
| Aerobic/Fitness Class (High Intensity) |
90 |
minutes |
6.0 |
Wednesday, May 04 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 02 2022 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Monday, May 02 2022 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Sunday, May 01 2022 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Sunday, May 01 2022 |
