| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Wednesday, May 14 2025 |
| Hiking (day hike, light pack) elevation gain |
70 |
minutes |
4.7 |
Wednesday, May 14 2025 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 13 2025 |
| Walking |
3 |
miles |
3.0 |
Monday, May 12 2025 |
| Treadmill on Incline (Low Intensity) |
5 |
minutes |
0.5 |
Monday, May 12 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 12 2025 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 11 2025 |
| Walking |
3.25 |
miles |
3.3 |
Saturday, May 10 2025 |
| Biking on Road (pavement or stationary bike) |
26 |
miles |
8.7 |
Saturday, May 10 2025 |
| Walking |
3 |
miles |
3.0 |
Friday, May 09 2025 |
| Shooting (skeet, target) |
120 |
minutes |
2.0 |
Thursday, May 08 2025 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 08 2025 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 07 2025 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 06 2025 |
| Walking |
3 |
miles |
3.0 |
Monday, May 05 2025 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 04 2025 |
| Shooting (skeet, target) |
120 |
minutes |
2.0 |
Sunday, May 04 2025 |
| Walking |
6.5 |
miles |
6.5 |
Saturday, May 03 2025 |
| Walking |
3 |
miles |
3.0 |
Friday, May 02 2025 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 01 2025 |
