| Tennis |
120 |
minutes |
4.0 |
Monday, May 31 2021 |
| Running |
2.1 |
miles |
2.1 |
Monday, May 31 2021 |
| Steps |
5,500 |
steps |
2.8 |
Monday, May 31 2021 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Sunday, May 30 2021 |
| Steps |
8,000 |
steps |
4.0 |
Sunday, May 30 2021 |
| Pickleball |
120 |
minutes |
3.0 |
Saturday, May 29 2021 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 29 2021 |
| Running |
2.4 |
miles |
2.4 |
Saturday, May 29 2021 |
| Tennis |
180 |
minutes |
5.9 |
Friday, May 28 2021 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Friday, May 28 2021 |
| Running |
2 |
miles |
2.0 |
Friday, May 28 2021 |
| Steps |
4,000 |
steps |
2.0 |
Thursday, May 27 2021 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Thursday, May 27 2021 |
| Running |
1.5 |
miles |
1.5 |
Thursday, May 27 2021 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Thursday, May 27 2021 |
| Tennis |
120 |
minutes |
4.0 |
Wednesday, May 26 2021 |
| Pickleball |
30 |
minutes |
0.8 |
Tuesday, May 25 2021 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Tuesday, May 25 2021 |
| Tennis |
120 |
minutes |
4.0 |
Tuesday, May 25 2021 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Monday, May 24 2021 |
| Tennis |
120 |
minutes |
4.0 |
Monday, May 24 2021 |
| Steps |
6,000 |
steps |
3.0 |
Sunday, May 23 2021 |
| Running |
2.5 |
miles |
2.5 |
Sunday, May 23 2021 |
| Running |
2.5 |
miles |
2.5 |
Saturday, May 22 2021 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Friday, May 21 2021 |
| Running |
1.5 |
miles |
1.5 |
Friday, May 21 2021 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Friday, May 21 2021 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Thursday, May 20 2021 |
| Tennis |
120 |
minutes |
4.0 |
Thursday, May 20 2021 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Wednesday, May 19 2021 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Wednesday, May 19 2021 |
| Tennis |
120 |
minutes |
4.0 |
Tuesday, May 18 2021 |
| Pickleball |
45 |
minutes |
1.1 |
Tuesday, May 18 2021 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Tuesday, May 18 2021 |
| Tennis |
165 |
minutes |
5.5 |
Monday, May 17 2021 |
| Running |
3 |
miles |
3.0 |
Sunday, May 16 2021 |
| Pickleball |
120 |
minutes |
3.0 |
Sunday, May 16 2021 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Saturday, May 15 2021 |
| Running |
1.5 |
miles |
1.5 |
Friday, May 14 2021 |
| Stand Up Paddling (vigorous) |
180 |
minutes |
18.0 |
Friday, May 14 2021 |
| Steps |
4,600 |
steps |
2.3 |
Friday, May 14 2021 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Friday, May 14 2021 |
| Running |
2 |
miles |
2.0 |
Thursday, May 13 2021 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Thursday, May 13 2021 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Wednesday, May 12 2021 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Wednesday, May 12 2021 |
| Pickleball |
45 |
minutes |
1.1 |
Tuesday, May 11 2021 |
| Tennis |
120 |
minutes |
4.0 |
Tuesday, May 11 2021 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Tuesday, May 11 2021 |
| Tennis |
60 |
minutes |
2.0 |
Monday, May 10 2021 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Monday, May 10 2021 |
| Running |
2.5 |
miles |
2.5 |
Sunday, May 09 2021 |
| Running |
2.5 |
miles |
2.5 |
Saturday, May 08 2021 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Friday, May 07 2021 |
| Running |
1.8 |
miles |
1.8 |
Thursday, May 06 2021 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Thursday, May 06 2021 |
| Tennis |
180 |
minutes |
5.9 |
Wednesday, May 05 2021 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Tuesday, May 04 2021 |
| Tennis |
120 |
minutes |
4.0 |
Tuesday, May 04 2021 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Monday, May 03 2021 |
| Tennis |
120 |
minutes |
4.0 |
Monday, May 03 2021 |
| Running |
2.5 |
miles |
2.5 |
Sunday, May 02 2021 |
| Steps |
7,625 |
steps |
3.8 |
Saturday, May 01 2021 |
