| Weightlifting |
75 |
minutes |
2.5 |
Thursday, May 20 2021 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Thursday, May 20 2021 |
| Weightlifting |
75 |
minutes |
2.5 |
Wednesday, May 19 2021 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 19 2021 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Tuesday, May 18 2021 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
60 |
minutes |
6.0 |
Tuesday, May 18 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 17 2021 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Monday, May 17 2021 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
30 |
minutes |
3.0 |
Monday, May 17 2021 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 16 2021 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 16 2021 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Saturday, May 15 2021 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Saturday, May 15 2021 |
| Mowing the Lawn |
45 |
minutes |
0.7 |
Saturday, May 15 2021 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Friday, May 14 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 14 2021 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Thursday, May 13 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 13 2021 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 12 2021 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
60 |
minutes |
6.0 |
Wednesday, May 12 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 12 2021 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
60 |
minutes |
6.0 |
Tuesday, May 11 2021 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Tuesday, May 11 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 11 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 10 2021 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Monday, May 10 2021 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Saturday, May 08 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 07 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 06 2021 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
60 |
minutes |
6.0 |
Thursday, May 06 2021 |
| Boxing/Sparring |
60 |
minutes |
6.0 |
Thursday, May 06 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 05 2021 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
120 |
minutes |
12.0 |
Wednesday, May 05 2021 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Tuesday, May 04 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 04 2021 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
60 |
minutes |
6.0 |
Monday, May 03 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 03 2021 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
60 |
minutes |
6.0 |
Saturday, May 01 2021 |
| Playing with Children (Low Intensity) |
90 |
minutes |
1.5 |
Saturday, May 01 2021 |
