| Biking on Road (pavement or stationary bike) |
11.2 |
miles |
3.7 |
Monday, May 31 2021 |
| Steps |
9,507 |
steps |
4.8 |
Monday, May 31 2021 |
| Hiking (day hike, light pack) elevation gain |
3 |
minutes |
0.2 |
Monday, May 31 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
3.7 |
miles |
1.9 |
Sunday, May 30 2021 |
| Steps |
3,721 |
steps |
1.9 |
Sunday, May 30 2021 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Sunday, May 30 2021 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Saturday, May 29 2021 |
| Steps |
8,933 |
steps |
4.5 |
Saturday, May 29 2021 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Friday, May 28 2021 |
| Steps |
5,431 |
steps |
2.7 |
Thursday, May 27 2021 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Thursday, May 27 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 27 2021 |
| Steps |
6,921 |
steps |
3.5 |
Wednesday, May 26 2021 |
| Biking on Road (pavement or stationary bike) |
9.4 |
miles |
3.1 |
Wednesday, May 26 2021 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Wednesday, May 26 2021 |
| Biking on Road (pavement or stationary bike) |
9.7 |
miles |
3.2 |
Tuesday, May 25 2021 |
| Steps |
6,409 |
steps |
3.2 |
Tuesday, May 25 2021 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Tuesday, May 25 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 25 2021 |
| Biking on Road (pavement or stationary bike) |
7.5 |
miles |
2.5 |
Monday, May 24 2021 |
| Steps |
2,985 |
steps |
1.5 |
Monday, May 24 2021 |
| Biking on Road (pavement or stationary bike) |
5.7 |
miles |
1.9 |
Sunday, May 23 2021 |
| Running |
4 |
miles |
4.0 |
Sunday, May 23 2021 |
| Steps |
4,487 |
steps |
2.2 |
Sunday, May 23 2021 |
| Steps |
4,679 |
steps |
2.3 |
Saturday, May 22 2021 |
| Biking on Road (pavement or stationary bike) |
11.8 |
miles |
3.9 |
Saturday, May 22 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 21 2021 |
| Biking on Road (pavement or stationary bike) |
9.4 |
miles |
3.1 |
Friday, May 21 2021 |
| Steps |
4,313 |
steps |
2.2 |
Friday, May 21 2021 |
| Steps |
4,834 |
steps |
2.4 |
Thursday, May 20 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 20 2021 |
| Biking on Road (pavement or stationary bike) |
11.5 |
miles |
3.8 |
Thursday, May 20 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 19 2021 |
| Biking on Road (pavement or stationary bike) |
11.7 |
miles |
3.9 |
Wednesday, May 19 2021 |
| Steps |
4,917 |
steps |
2.5 |
Wednesday, May 19 2021 |
| Steps |
7,126 |
steps |
3.6 |
Tuesday, May 18 2021 |
| Biking on Road (pavement or stationary bike) |
7.3 |
miles |
2.4 |
Tuesday, May 18 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 18 2021 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Tuesday, May 18 2021 |
| Biking on Road (pavement or stationary bike) |
11.9 |
miles |
4.0 |
Monday, May 17 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 17 2021 |
| Steps |
4,788 |
steps |
2.4 |
Monday, May 17 2021 |
| Biking on Road (pavement or stationary bike) |
11.25 |
miles |
3.8 |
Sunday, May 16 2021 |
| Steps |
5,109 |
steps |
2.6 |
Sunday, May 16 2021 |
| Running |
5 |
miles |
5.0 |
Sunday, May 16 2021 |
| Biking on Road (pavement or stationary bike) |
7.7 |
miles |
2.6 |
Saturday, May 15 2021 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Saturday, May 15 2021 |
| Steps |
5,445 |
steps |
2.7 |
Saturday, May 15 2021 |
| Steps |
5,298 |
steps |
2.7 |
Friday, May 14 2021 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Friday, May 14 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 14 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 13 2021 |
| Steps |
4,218 |
steps |
2.1 |
Thursday, May 13 2021 |
| Biking on Road (pavement or stationary bike) |
11.4 |
miles |
3.8 |
Thursday, May 13 2021 |
| Biking on Road (pavement or stationary bike) |
7.6 |
miles |
2.5 |
Wednesday, May 12 2021 |
| Steps |
6,351 |
steps |
3.2 |
Wednesday, May 12 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 12 2021 |
| Steps |
4,263 |
steps |
2.1 |
Tuesday, May 11 2021 |
| Biking on Road (pavement or stationary bike) |
7.5 |
miles |
2.5 |
Tuesday, May 11 2021 |
| Baseball/Softball |
65 |
minutes |
1.1 |
Tuesday, May 11 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 11 2021 |
| Steps |
4,084 |
steps |
2.0 |
Monday, May 10 2021 |
| Biking on Road (pavement or stationary bike) |
11.55 |
miles |
3.9 |
Monday, May 10 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 10 2021 |
| Biking on Road (pavement or stationary bike) |
11.4 |
miles |
3.8 |
Sunday, May 09 2021 |
| Steps |
3,600 |
steps |
1.8 |
Sunday, May 09 2021 |
| Biking on Road (pavement or stationary bike) |
11.25 |
miles |
3.8 |
Saturday, May 08 2021 |
| Steps |
4,299 |
steps |
2.2 |
Saturday, May 08 2021 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Saturday, May 08 2021 |
| Biking on Road (pavement or stationary bike) |
11.25 |
miles |
3.8 |
Friday, May 07 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 07 2021 |
| Steps |
4,692 |
steps |
2.4 |
Friday, May 07 2021 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Thursday, May 06 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 06 2021 |
| Steps |
5,294 |
steps |
2.7 |
Thursday, May 06 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 05 2021 |
| Steps |
3,863 |
steps |
1.9 |
Wednesday, May 05 2021 |
| Biking on Road (pavement or stationary bike) |
11.6 |
miles |
3.9 |
Wednesday, May 05 2021 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Tuesday, May 04 2021 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Tuesday, May 04 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 04 2021 |
| Steps |
6,898 |
steps |
3.5 |
Tuesday, May 04 2021 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Monday, May 03 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 03 2021 |
| Steps |
5,983 |
steps |
3.0 |
Monday, May 03 2021 |
| Steps |
5,465 |
steps |
2.7 |
Sunday, May 02 2021 |
| Biking on Road (pavement or stationary bike) |
11.23 |
miles |
3.7 |
Sunday, May 02 2021 |
| Biking on Road (pavement or stationary bike) |
11.37 |
miles |
3.8 |
Saturday, May 01 2021 |
| Steps |
6,014 |
steps |
3.0 |
Saturday, May 01 2021 |
