| Weightlifting |
43.5 |
minutes |
1.4 |
Wednesday, May 21 2025 |
| Running |
4.22 |
miles |
4.2 |
Wednesday, May 21 2025 |
| Running |
0.25 |
miles |
0.3 |
Wednesday, May 21 2025 |
| Biking on Road (pavement or stationary bike) |
20.04 |
miles |
6.7 |
Monday, May 19 2025 |
| Running |
13.41 |
miles |
13.4 |
Sunday, May 18 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1 |
miles |
0.8 |
Sunday, May 18 2025 |
| Running |
0.75 |
miles |
0.8 |
Saturday, May 17 2025 |
| Weightlifting |
66 |
minutes |
2.2 |
Saturday, May 17 2025 |
| Steps |
4,435 |
steps |
2.2 |
Friday, May 16 2025 |
| Biking on Road (pavement or stationary bike) |
26.79 |
miles |
8.9 |
Thursday, May 15 2025 |
| Biking on Road (pavement or stationary bike) |
30.01 |
miles |
10.0 |
Tuesday, May 13 2025 |
| Weightlifting |
48 |
minutes |
1.6 |
Monday, May 12 2025 |
| Running |
0.75 |
miles |
0.8 |
Monday, May 12 2025 |
| Moving boxes |
80 |
minutes |
2.6 |
Monday, May 12 2025 |
| Running |
7.01 |
miles |
7.0 |
Sunday, May 11 2025 |
| Running |
5.14 |
miles |
5.1 |
Saturday, May 10 2025 |
| Biking on Road (pavement or stationary bike) |
21.56 |
miles |
7.2 |
Friday, May 09 2025 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Thursday, May 08 2025 |
| Biking on Road (pavement or stationary bike) |
13.96 |
miles |
4.7 |
Wednesday, May 07 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
7.08 |
miles |
3.5 |
Tuesday, May 06 2025 |
| Weightlifting |
53 |
minutes |
1.8 |
Monday, May 05 2025 |
| Running |
10 |
miles |
10.0 |
Monday, May 05 2025 |
| Treadmill on Incline (Low Intensity) |
6.83 |
minutes |
0.7 |
Monday, May 05 2025 |
| Steps |
15,666 |
steps |
7.8 |
Sunday, May 04 2025 |
| Steps |
7,358 |
steps |
3.7 |
Saturday, May 03 2025 |
| Steps |
7,280 |
steps |
3.6 |
Friday, May 02 2025 |
| Housework- cleaning etc. (Low Intensity) |
70 |
minutes |
1.2 |
Thursday, May 01 2025 |
| Biking on Road (pavement or stationary bike) |
22 |
miles |
7.3 |
Thursday, May 01 2025 |
