| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Running | 5 | miles | 5.0 | Thursday, May 11 2023 |
| Running | 3 | miles | 3.0 | Wednesday, May 10 2023 |
| Rock Climbing | 90 | minutes | 3.0 | Tuesday, May 09 2023 |
| Sprint / Interval Running | 60 | minutes | 4.0 | Monday, May 08 2023 |
| Mountain Running (Moderate) | 60 | minutes | 6.0 | Sunday, May 07 2023 |
| Running | 6 | miles | 6.0 | Saturday, May 06 2023 |
| HIIT (High Intensity Interval Training) | 45 | minutes | 3.0 | Thursday, May 04 2023 |
| Sprint / Interval Running | 45 | minutes | 3.0 | Tuesday, May 02 2023 |
| Running | 5.5 | miles | 5.5 | Monday, May 01 2023 |