Activity | Amount | Unit | Miles | Date Completed |
---|---|---|---|---|
Walking | 1.5 | miles | 1.5 | Saturday, May 10 2025 |
Gardening/Yard Work (Low Intensity) | 240 | minutes | 6.0 | Saturday, May 10 2025 |
Aerobic/Fitness Class (High Intensity) | 55 | minutes | 3.7 | Wednesday, May 07 2025 |
Swimming | 3,226 | yards | 8.1 | Tuesday, May 06 2025 |
Weightlifting | 50 | minutes | 1.7 | Friday, May 02 2025 |
Biking on Road (pavement or stationary bike) | 12 | miles | 4.0 | Thursday, May 01 2025 |