| Weightlifting |
86 |
minutes |
2.8 |
Tuesday, May 31 2022 |
| Walking |
2.88 |
miles |
2.9 |
Tuesday, May 31 2022 |
| Housework |
48 |
minutes |
1.2 |
Monday, May 30 2022 |
| Treadmill on Incline (moderate) |
15 |
minutes |
1.5 |
Monday, May 30 2022 |
| Weightlifting |
64 |
minutes |
2.1 |
Monday, May 30 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2.1 |
miles |
1.7 |
Sunday, May 29 2022 |
| Firewood (cut/stack) |
35 |
minutes |
2.4 |
Sunday, May 29 2022 |
| Walking |
2.1 |
miles |
2.1 |
Sunday, May 29 2022 |
| Firewood (cut/stack) |
20 |
minutes |
1.3 |
Saturday, May 28 2022 |
| Walking |
6.2 |
miles |
6.2 |
Saturday, May 28 2022 |
| Walking |
2.34 |
miles |
2.3 |
Friday, May 27 2022 |
| Weightlifting |
42 |
minutes |
1.4 |
Friday, May 27 2022 |
| Walking |
4.27 |
miles |
4.3 |
Thursday, May 26 2022 |
| Biking on Road (pavement or stationary bike) |
11.2 |
miles |
3.7 |
Thursday, May 26 2022 |
| Weightlifting |
53 |
minutes |
1.8 |
Thursday, May 26 2022 |
| Weightlifting |
53 |
minutes |
1.8 |
Wednesday, May 25 2022 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 25 2022 |
| Weightlifting |
34 |
minutes |
1.1 |
Tuesday, May 24 2022 |
| Walking |
2.1 |
miles |
2.1 |
Tuesday, May 24 2022 |
| Walking |
4.3 |
miles |
4.3 |
Monday, May 23 2022 |
| Weightlifting |
41 |
minutes |
1.4 |
Monday, May 23 2022 |
| Weightlifting |
38 |
minutes |
1.3 |
Saturday, May 21 2022 |
| Housework |
180 |
minutes |
4.5 |
Saturday, May 21 2022 |
| Sand Volleyball |
63 |
minutes |
1.6 |
Saturday, May 21 2022 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 21 2022 |
| Walking |
4.1 |
miles |
4.1 |
Friday, May 20 2022 |
| Weightlifting |
51 |
minutes |
1.7 |
Friday, May 20 2022 |
| Walking |
3.4 |
miles |
3.4 |
Thursday, May 19 2022 |
| Biking on Road (pavement or stationary bike) |
5.4 |
miles |
1.8 |
Wednesday, May 18 2022 |
| Stairstepper (machine, consistent) |
1.3 |
miles |
0.9 |
Wednesday, May 18 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 18 2022 |
| Weightlifting |
91 |
minutes |
3.0 |
Tuesday, May 17 2022 |
| Walking |
2.2 |
miles |
2.2 |
Tuesday, May 17 2022 |
| Stairstepper (machine, consistent) |
2 |
miles |
1.4 |
Monday, May 16 2022 |
| Weightlifting |
40 |
minutes |
1.3 |
Monday, May 16 2022 |
| Walking |
5.6 |
miles |
5.6 |
Saturday, May 14 2022 |
| Weightlifting |
81 |
minutes |
2.7 |
Saturday, May 14 2022 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Friday, May 13 2022 |
| Weightlifting |
52 |
minutes |
1.7 |
Friday, May 13 2022 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Thursday, May 12 2022 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 12 2022 |
| Weightlifting |
73 |
minutes |
2.4 |
Wednesday, May 11 2022 |
| Walking |
3.6 |
miles |
3.6 |
Wednesday, May 11 2022 |
| Walking |
2.5 |
miles |
2.5 |
Tuesday, May 10 2022 |
| Housework |
68 |
minutes |
1.7 |
Tuesday, May 10 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 10 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 09 2022 |
| Walking |
6 |
miles |
6.0 |
Saturday, May 07 2022 |
| Hiking (day hike, light pack) elevation gain |
160 |
minutes |
10.7 |
Saturday, May 07 2022 |
| Walking |
3 |
miles |
3.0 |
Friday, May 06 2022 |
| Weightlifting |
76 |
minutes |
2.5 |
Friday, May 06 2022 |
| Walking |
4 |
miles |
4.0 |
Friday, May 06 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 04 2022 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 03 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 03 2022 |
| Walking |
3.5 |
miles |
3.5 |
Monday, May 02 2022 |
| Weightlifting |
72 |
minutes |
2.4 |
Monday, May 02 2022 |
| Weightlifting |
76 |
minutes |
2.5 |
Sunday, May 01 2022 |
