| Hiking (day hike, light pack) flat/undulating |
70 |
minutes |
3.5 |
Monday, May 10 2021 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Saturday, May 08 2021 |
| Jumping on Trampoline |
30 |
minutes |
1.0 |
Saturday, May 08 2021 |
| Tag/Capture the Flag/Similar |
30 |
minutes |
2.0 |
Friday, May 07 2021 |
| Playing with Children (Low Intensity) |
90 |
minutes |
1.5 |
Wednesday, May 05 2021 |
| Playing with Children (Low Intensity) |
65 |
minutes |
1.1 |
Monday, May 03 2021 |
| Jumping on Trampoline |
35 |
minutes |
1.2 |
Sunday, May 02 2021 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Saturday, May 01 2021 |
