| Biking on Graded Trail (non-technical, mostly flat) |
13 |
miles |
6.5 |
Wednesday, May 26 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
13 |
miles |
6.5 |
Tuesday, May 25 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
13 |
miles |
6.5 |
Monday, May 24 2021 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Monday, May 24 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
22 |
miles |
11.0 |
Sunday, May 23 2021 |
| Yoga (light) |
45 |
minutes |
1.1 |
Saturday, May 22 2021 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Monday, May 10 2021 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Wednesday, May 05 2021 |
| Yoga (light) |
45 |
minutes |
1.1 |
Saturday, May 01 2021 |
