| Mowing the Lawn |
30 |
minutes |
0.5 |
Friday, May 27 2022 |
| Stand Up Paddling (High Intensity) |
55 |
minutes |
5.5 |
Friday, May 27 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 26 2022 |
| Swimming |
880 |
yards |
2.2 |
Wednesday, May 25 2022 |
| Stand Up Paddling (High Intensity) |
52 |
minutes |
5.2 |
Tuesday, May 24 2022 |
| Stand Up Paddling (High Intensity) |
53 |
minutes |
5.3 |
Sunday, May 22 2022 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 17 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.5 |
miles |
6.2 |
Sunday, May 15 2022 |
| Hiking (day hike, light pack) flat/undulating |
210 |
minutes |
10.5 |
Saturday, May 14 2022 |
| Stand Up Paddling (Low Intensity) |
75 |
minutes |
5.0 |
Thursday, May 12 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.2 |
miles |
4.3 |
Sunday, May 08 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.4 |
miles |
7.0 |
Saturday, May 07 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
30.95 |
miles |
15.5 |
Friday, May 06 2022 |
| Hiking (day hike, light pack) flat/undulating |
74 |
minutes |
3.7 |
Monday, May 02 2022 |
| Biking on Road (pavement or stationary bike) |
7.05 |
miles |
2.4 |
Sunday, May 01 2022 |
