| Running |
5 |
miles |
5.0 |
Monday, May 31 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
8 |
miles |
4.0 |
Monday, May 31 2021 |
| Surfing |
30 |
minutes |
3.0 |
Monday, May 31 2021 |
| Tennis |
45 |
minutes |
1.5 |
Sunday, May 30 2021 |
| Spikeball |
30 |
minutes |
0.5 |
Saturday, May 29 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13 |
miles |
10.8 |
Friday, May 28 2021 |
| Spikeball |
30 |
minutes |
0.5 |
Friday, May 28 2021 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Friday, May 28 2021 |
| Spikeball |
30 |
minutes |
0.5 |
Wednesday, May 26 2021 |
| Soccer (High Intensity) |
90 |
minutes |
4.5 |
Tuesday, May 25 2021 |
| Soccer (High Intensity) |
90 |
minutes |
4.5 |
Monday, May 24 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
12 |
miles |
6.0 |
Sunday, May 23 2021 |
| Soccer (High Intensity) |
50 |
minutes |
2.5 |
Saturday, May 22 2021 |
| Tennis |
60 |
minutes |
2.0 |
Saturday, May 22 2021 |
| Rock Climbing |
100 |
minutes |
3.3 |
Friday, May 21 2021 |
| Soccer (High Intensity) |
90 |
minutes |
4.5 |
Friday, May 21 2021 |
| Soccer (High Intensity) |
90 |
minutes |
4.5 |
Thursday, May 20 2021 |
| Soccer (High Intensity) |
80 |
minutes |
4.0 |
Wednesday, May 19 2021 |
| Jumping on Trampoline |
15 |
minutes |
0.5 |
Tuesday, May 18 2021 |
| Rock Climbing |
80 |
minutes |
2.6 |
Tuesday, May 18 2021 |
| Soccer (High Intensity) |
80 |
minutes |
4.0 |
Tuesday, May 18 2021 |
| Tennis |
70 |
minutes |
2.3 |
Sunday, May 16 2021 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Sunday, May 16 2021 |
| Rock Climbing |
70 |
minutes |
2.3 |
Sunday, May 16 2021 |
| Running |
5 |
miles |
5.0 |
Saturday, May 15 2021 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Friday, May 14 2021 |
| Spikeball |
180 |
minutes |
3.1 |
Friday, May 14 2021 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 11 2021 |
| Biking on Road (pavement or stationary bike) |
23 |
miles |
7.7 |
Tuesday, May 11 2021 |
| Biking on Road (pavement or stationary bike) |
9.5 |
miles |
3.2 |
Monday, May 10 2021 |
| Spikeball |
60 |
minutes |
1.0 |
Monday, May 10 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15 |
miles |
12.5 |
Sunday, May 09 2021 |
| Spikeball |
30 |
minutes |
0.5 |
Sunday, May 09 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
35 |
miles |
29.1 |
Saturday, May 08 2021 |
| Spikeball |
30 |
minutes |
0.5 |
Saturday, May 08 2021 |
