| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Monday, May 31 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
35 |
miles |
29.1 |
Monday, May 31 2021 |
| Swimming |
1,000 |
yards |
2.5 |
Sunday, May 30 2021 |
| Spikeball |
30 |
minutes |
0.5 |
Saturday, May 29 2021 |
| Walking |
5 |
miles |
5.0 |
Friday, May 28 2021 |
| Swimming |
1,000 |
yards |
2.5 |
Thursday, May 27 2021 |
| Stand Up Paddling (vigorous) |
30 |
minutes |
3.0 |
Wednesday, May 26 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
3 |
miles |
1.5 |
Wednesday, May 26 2021 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Tuesday, May 25 2021 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Sunday, May 23 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
6 |
miles |
3.0 |
Saturday, May 22 2021 |
| Swimming |
1,110 |
yards |
2.8 |
Saturday, May 22 2021 |
| Running |
2 |
miles |
2.0 |
Saturday, May 22 2021 |
| Rock Climbing |
180 |
minutes |
5.9 |
Friday, May 21 2021 |
| Rock Climbing |
140 |
minutes |
4.6 |
Tuesday, May 18 2021 |
| Rock Climbing |
60 |
minutes |
2.0 |
Sunday, May 16 2021 |
| Walking |
8 |
miles |
8.0 |
Sunday, May 16 2021 |
| Tennis |
60 |
minutes |
2.0 |
Sunday, May 16 2021 |
| Home Construction |
45 |
minutes |
1.5 |
Saturday, May 15 2021 |
| Spikeball |
180 |
minutes |
3.1 |
Friday, May 14 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Friday, May 14 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
3 |
miles |
1.5 |
Tuesday, May 11 2021 |
| Throwing Frisbee |
60 |
minutes |
1.0 |
Tuesday, May 11 2021 |
| Biking on Road (pavement or stationary bike) |
9.5 |
miles |
3.2 |
Monday, May 10 2021 |
| Spikeball |
30 |
minutes |
0.5 |
Monday, May 10 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
20 |
miles |
16.6 |
Sunday, May 09 2021 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Sunday, May 09 2021 |
| Spikeball |
90 |
minutes |
1.5 |
Saturday, May 08 2021 |
| Home Construction |
90 |
minutes |
3.0 |
Saturday, May 08 2021 |
| Biking on Road (pavement or stationary bike) |
8.3 |
miles |
2.8 |
Friday, May 07 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
13 |
miles |
6.5 |
Wednesday, May 05 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15 |
miles |
12.5 |
Sunday, May 02 2021 |
| Home Construction |
240 |
minutes |
7.9 |
Saturday, May 01 2021 |
