| Walking |
1.5 |
miles |
1.5 |
Saturday, May 22 2021 |
| Walking |
3.2 |
miles |
3.2 |
Friday, May 21 2021 |
| Running |
3 |
miles |
3.0 |
Friday, May 21 2021 |
| Playing with Dog |
100 |
minutes |
1.5 |
Thursday, May 20 2021 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Tuesday, May 18 2021 |
| Walking |
3.2 |
miles |
3.2 |
Monday, May 17 2021 |
| Gardening/Yard Work (High Intensity) |
80 |
minutes |
2.6 |
Monday, May 17 2021 |
| Running |
1.2 |
miles |
1.2 |
Sunday, May 16 2021 |
| Gardening/Yard Work (High Intensity) |
165 |
minutes |
5.5 |
Sunday, May 16 2021 |
| Running |
4.4 |
miles |
4.4 |
Sunday, May 16 2021 |
| Running |
3.2 |
miles |
3.2 |
Saturday, May 15 2021 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Saturday, May 15 2021 |
| Walking |
3.2 |
miles |
3.2 |
Saturday, May 15 2021 |
| Walking |
3.2 |
miles |
3.2 |
Friday, May 14 2021 |
| Core Workout |
15 |
minutes |
0.5 |
Friday, May 14 2021 |
| Housework (High Intensity) |
90 |
minutes |
2.3 |
Thursday, May 13 2021 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Thursday, May 13 2021 |
| Jumping on Trampoline |
5 |
minutes |
0.2 |
Wednesday, May 12 2021 |
| Core Workout |
20 |
minutes |
0.7 |
Wednesday, May 12 2021 |
| Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Tuesday, May 11 2021 |
| Biking on Road (pavement or stationary bike) |
3.8 |
miles |
1.3 |
Tuesday, May 11 2021 |
| Core Workout |
15 |
minutes |
0.5 |
Monday, May 10 2021 |
| Walking |
0.8 |
miles |
0.8 |
Monday, May 10 2021 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Monday, May 10 2021 |
| Biking on Road (pavement or stationary bike) |
3.2 |
miles |
1.1 |
Sunday, May 09 2021 |
| Biking on Road (pavement or stationary bike) |
3.2 |
miles |
1.1 |
Sunday, May 09 2021 |
| Jumping on Trampoline |
20 |
minutes |
0.7 |
Saturday, May 08 2021 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 08 2021 |
| Jumping on Trampoline |
10 |
minutes |
0.3 |
Friday, May 07 2021 |
| Gardening/Yard Work (High Intensity) |
270 |
minutes |
8.9 |
Friday, May 07 2021 |
| Core Workout |
15 |
minutes |
0.5 |
Friday, May 07 2021 |
| Core Workout |
15 |
minutes |
0.5 |
Wednesday, May 05 2021 |
| Hiking (day hike, light pack) flat/undulating |
100 |
minutes |
5.0 |
Tuesday, May 04 2021 |
| Core Workout |
15 |
minutes |
0.5 |
Monday, May 03 2021 |
| Biking on Road (pavement or stationary bike) |
3.2 |
miles |
1.1 |
Sunday, May 02 2021 |
| Jumping on Trampoline |
10 |
minutes |
0.3 |
Sunday, May 02 2021 |
| Biking on Road (pavement or stationary bike) |
3.2 |
miles |
1.1 |
Saturday, May 01 2021 |
| Jumping on Trampoline |
15 |
minutes |
0.5 |
Saturday, May 01 2021 |
| Yoga (Low Intensity) |
60 |
minutes |
1.5 |
Saturday, May 01 2021 |
