| Crossfit |
60 |
minutes |
4.0 |
Tuesday, May 25 2021 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Monday, May 24 2021 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Monday, May 24 2021 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Saturday, May 22 2021 |
| Raking |
150 |
minutes |
5.0 |
Friday, May 21 2021 |
| Crossfit |
60 |
minutes |
4.0 |
Thursday, May 20 2021 |
| Yoga (light) |
50 |
minutes |
1.3 |
Wednesday, May 19 2021 |
| Crossfit |
60 |
minutes |
4.0 |
Tuesday, May 18 2021 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 17 2021 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 17 2021 |
| Walking |
3.1 |
miles |
3.1 |
Sunday, May 16 2021 |
| Walking |
5.2 |
miles |
5.2 |
Saturday, May 15 2021 |
| Swimming |
400 |
yards |
1.0 |
Saturday, May 15 2021 |
| Steps |
5,970 |
steps |
3.0 |
Friday, May 14 2021 |
| Crossfit |
60 |
minutes |
4.0 |
Thursday, May 13 2021 |
| Steps |
6,832 |
steps |
3.4 |
Thursday, May 13 2021 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Wednesday, May 12 2021 |
| Steps |
8,889 |
steps |
4.4 |
Wednesday, May 12 2021 |
| Crossfit |
60 |
minutes |
4.0 |
Tuesday, May 11 2021 |
| Biking on Road (pavement or stationary bike) |
1.5 |
miles |
0.5 |
Tuesday, May 11 2021 |
| Steps |
7,213 |
steps |
3.6 |
Tuesday, May 11 2021 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 10 2021 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 10 2021 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Sunday, May 09 2021 |
| Kayak/Canoe |
180 |
minutes |
12.1 |
Sunday, May 09 2021 |
| Walking |
2.5 |
miles |
2.5 |
Saturday, May 08 2021 |
| Biking on Road (pavement or stationary bike) |
1.5 |
miles |
0.5 |
Saturday, May 08 2021 |
| Weightlifting |
30 |
minutes |
1.0 |
Saturday, May 08 2021 |
| Steps |
6,233 |
steps |
3.1 |
Friday, May 07 2021 |
| Biking on Road (pavement or stationary bike) |
1.5 |
miles |
0.5 |
Friday, May 07 2021 |
| Biking on Road (pavement or stationary bike) |
1.5 |
miles |
0.5 |
Thursday, May 06 2021 |
| Steps |
6,543 |
steps |
3.3 |
Thursday, May 06 2021 |
| Crossfit |
60 |
minutes |
4.0 |
Thursday, May 06 2021 |
| Steps |
6,232 |
steps |
3.1 |
Wednesday, May 05 2021 |
| Biking on Road (pavement or stationary bike) |
1.5 |
miles |
0.5 |
Wednesday, May 05 2021 |
| Crossfit |
60 |
minutes |
4.0 |
Tuesday, May 04 2021 |
| Steps |
6,142 |
steps |
3.1 |
Tuesday, May 04 2021 |
| Walking |
4.4 |
miles |
4.4 |
Monday, May 03 2021 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Monday, May 03 2021 |
| Steps |
9,385 |
steps |
4.7 |
Sunday, May 02 2021 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 01 2021 |
