| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Tuesday, May 21 2024 |
| Running |
1.25 |
miles |
1.3 |
Monday, May 20 2024 |
| Walking |
1.75 |
miles |
1.8 |
Sunday, May 19 2024 |
| Running |
4 |
miles |
4.0 |
Friday, May 17 2024 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 16 2024 |
| Running |
2.5 |
miles |
2.5 |
Wednesday, May 15 2024 |
| Running |
3 |
miles |
3.0 |
Monday, May 13 2024 |
| Running |
3.25 |
miles |
3.3 |
Thursday, May 09 2024 |
| Elliptical |
10 |
minutes |
0.7 |
Thursday, May 09 2024 |
| Bodywork (High Intensity) |
45 |
minutes |
1.5 |
Wednesday, May 08 2024 |
| Treadmill on Incline (Low Intensity) |
15 |
minutes |
1.5 |
Wednesday, May 08 2024 |
| Running |
1.2 |
miles |
1.2 |
Tuesday, May 07 2024 |
| Running |
1.5 |
miles |
1.5 |
Thursday, May 02 2024 |
