| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Sprint / Interval Running | 20 | minutes | 1.3 | Monday, May 10 2021 |
| Weightlifting | 30 | minutes | 1.0 | Monday, May 10 2021 |
| Walking | 2.93 | miles | 2.9 | Sunday, May 09 2021 |
| Weightlifting | 30 | minutes | 1.0 | Saturday, May 08 2021 |
| Running | 2.5 | miles | 2.5 | Saturday, May 08 2021 |
| Walking | 2 | miles | 2.0 | Thursday, May 06 2021 |
| Circuit Training (general) | 60 | minutes | 3.0 | Thursday, May 06 2021 |
| HIIT (High Intensity Interval Training) | 60 | minutes | 4.0 | Tuesday, May 04 2021 |
| Circuit Training (general) | 60 | minutes | 3.0 | Monday, May 03 2021 |