| Housework (High Intensity) |
90 |
minutes |
2.3 |
Monday, May 31 2021 |
| Running |
5 |
miles |
5.0 |
Sunday, May 30 2021 |
| Running |
6 |
miles |
6.0 |
Saturday, May 29 2021 |
| Soccer (High Intensity) |
90 |
minutes |
4.5 |
Thursday, May 27 2021 |
| Biking on Road (pavement or stationary bike) |
5.5 |
miles |
1.8 |
Wednesday, May 26 2021 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
120 |
minutes |
8.0 |
Sunday, May 23 2021 |
| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Sunday, May 23 2021 |
| Running |
8.5 |
miles |
8.5 |
Saturday, May 22 2021 |
| Biking on Road (pavement or stationary bike) |
5.5 |
miles |
1.8 |
Friday, May 21 2021 |
| Biking on Road (pavement or stationary bike) |
5.5 |
miles |
1.8 |
Thursday, May 20 2021 |
| Rugby (High Intensity) |
120 |
minutes |
6.0 |
Tuesday, May 18 2021 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Tuesday, May 18 2021 |
| Soccer (High Intensity) |
180 |
minutes |
9.0 |
Sunday, May 16 2021 |
| Soccer (High Intensity) |
120 |
minutes |
6.0 |
Thursday, May 13 2021 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Thursday, May 13 2021 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 12 2021 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 12 2021 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 11 2021 |
| Biking on Road (pavement or stationary bike) |
14 |
miles |
4.7 |
Monday, May 10 2021 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Sunday, May 09 2021 |
| Gardening/Yard Work (High Intensity) |
150 |
minutes |
5.0 |
Saturday, May 08 2021 |
| Soccer (High Intensity) |
120 |
minutes |
6.0 |
Thursday, May 06 2021 |
| Soccer (High Intensity) |
180 |
minutes |
9.0 |
Sunday, May 02 2021 |
