| Biking on Graded Trail (non-technical, mostly flat) |
10.25 |
miles |
5.1 |
Friday, May 30 2025 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 28 2025 |
| Steps |
4,381 |
steps |
2.2 |
Wednesday, May 28 2025 |
| Steps |
7,185 |
steps |
3.6 |
Tuesday, May 27 2025 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Monday, May 26 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
3.4 |
miles |
1.7 |
Monday, May 26 2025 |
| Steps |
5,136 |
steps |
2.6 |
Monday, May 26 2025 |
| Steps |
6,278 |
steps |
3.1 |
Sunday, May 25 2025 |
| Gardening/Yard Work (Low Intensity) |
45 |
minutes |
1.1 |
Sunday, May 25 2025 |
| Steps |
8,054 |
steps |
4.0 |
Saturday, May 24 2025 |
| Steps |
8,030 |
steps |
4.0 |
Friday, May 23 2025 |
| Steps |
7,982 |
steps |
4.0 |
Thursday, May 22 2025 |
| Steps |
4,564 |
steps |
2.3 |
Wednesday, May 21 2025 |
| Steps |
5,985 |
steps |
3.0 |
Tuesday, May 20 2025 |
| Steps |
5,793 |
steps |
2.9 |
Monday, May 19 2025 |
| Playing with Children (High Intensity) |
90 |
minutes |
2.3 |
Sunday, May 18 2025 |
| Steps |
4,426 |
steps |
2.2 |
Saturday, May 17 2025 |
| Steps |
8,139 |
steps |
4.1 |
Friday, May 16 2025 |
| Steps |
10,377 |
steps |
5.2 |
Thursday, May 15 2025 |
| Steps |
5,277 |
steps |
2.6 |
Wednesday, May 14 2025 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Tuesday, May 13 2025 |
| Steps |
10,190 |
steps |
5.1 |
Monday, May 12 2025 |
| Housework- cleaning etc. (Low Intensity) |
150 |
minutes |
2.6 |
Sunday, May 11 2025 |
| Home Construction (Low Intensity) |
120 |
minutes |
3.0 |
Saturday, May 10 2025 |
| Steps |
6,254 |
steps |
3.1 |
Saturday, May 10 2025 |
| Steps |
9,438 |
steps |
4.7 |
Friday, May 09 2025 |
| Steps |
7,892 |
steps |
4.0 |
Thursday, May 08 2025 |
| Steps |
5,081 |
steps |
2.5 |
Wednesday, May 07 2025 |
| Picking up Trash |
120 |
minutes |
3.0 |
Wednesday, May 07 2025 |
| Steps |
6,154 |
steps |
3.1 |
Tuesday, May 06 2025 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Monday, May 05 2025 |
| Steps |
7,737 |
steps |
3.9 |
Monday, May 05 2025 |
| Steps |
4,210 |
steps |
2.1 |
Sunday, May 04 2025 |
| Steps |
5,729 |
steps |
2.9 |
Saturday, May 03 2025 |
| Steps |
8,760 |
steps |
4.4 |
Friday, May 02 2025 |
| Steps |
8,454 |
steps |
4.2 |
Thursday, May 01 2025 |
