| Walking |
4.79 |
miles |
4.8 |
Thursday, May 28 2026 |
| Bodyweight Exercises (pushups, etc.) |
27 |
minutes |
1.8 |
Wednesday, May 27 2026 |
| Running |
3.69 |
miles |
3.7 |
Tuesday, May 26 2026 |
| Running |
2.18 |
miles |
2.2 |
Sunday, May 24 2026 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Sunday, May 24 2026 |
| Walking |
4.26 |
miles |
4.3 |
Saturday, May 23 2026 |
| Walking |
2.25 |
miles |
2.3 |
Friday, May 22 2026 |
| Walking |
4.05 |
miles |
4.1 |
Thursday, May 21 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Wednesday, May 20 2026 |
| Running |
3.44 |
miles |
3.4 |
Tuesday, May 19 2026 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Monday, May 18 2026 |
| Swimming |
400 |
yards |
1.0 |
Sunday, May 17 2026 |
| Running |
3.28 |
miles |
3.3 |
Sunday, May 17 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
12.1 |
miles |
6.1 |
Sunday, May 17 2026 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 16 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
12.73 |
miles |
6.4 |
Friday, May 15 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
12.57 |
miles |
6.3 |
Friday, May 15 2026 |
| Walking |
2.14 |
miles |
2.1 |
Thursday, May 14 2026 |
| Running |
2.5 |
miles |
2.5 |
Wednesday, May 13 2026 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 13 2026 |
| Spinning Class |
30 |
minutes |
3.0 |
Tuesday, May 12 2026 |
| Walking |
1.42 |
miles |
1.4 |
Monday, May 11 2026 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Monday, May 11 2026 |
| Running |
2.95 |
miles |
3.0 |
Sunday, May 10 2026 |
| Biking on Road (pavement or stationary bike) |
14 |
miles |
4.7 |
Saturday, May 09 2026 |
| Walking |
2 |
miles |
2.0 |
Friday, May 08 2026 |
| Swimming |
1,200 |
yards |
3.0 |
Friday, May 08 2026 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
2.7 |
Thursday, May 07 2026 |
| Biking on Road (pavement or stationary bike) |
7.5 |
miles |
2.5 |
Wednesday, May 06 2026 |
| Swimming |
875 |
yards |
2.2 |
Tuesday, May 05 2026 |
| Running |
3.66 |
miles |
3.7 |
Sunday, May 03 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
13 |
miles |
6.5 |
Saturday, May 02 2026 |
| Running |
1.01 |
miles |
1.0 |
Saturday, May 02 2026 |
| Swimming |
1,200 |
yards |
3.0 |
Friday, May 01 2026 |
