| Biking on Graded Trail (non-technical, mostly flat) |
17 |
miles |
8.5 |
Sunday, May 30 2021 |
| Biking on Road (pavement or stationary bike) |
6.5 |
miles |
2.2 |
Thursday, May 27 2021 |
| Hiking (day hike, light pack) elevation gain |
85 |
minutes |
5.7 |
Thursday, May 27 2021 |
| Biking on Road (pavement or stationary bike) |
6.5 |
miles |
2.2 |
Wednesday, May 26 2021 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 25 2021 |
| Hiking (day hike, light pack) flat/undulating |
65 |
minutes |
3.3 |
Monday, May 24 2021 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, May 23 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
5 |
miles |
2.5 |
Sunday, May 23 2021 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Sunday, May 23 2021 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Saturday, May 22 2021 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 22 2021 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Friday, May 21 2021 |
| Biking on Road (pavement or stationary bike) |
7.4 |
miles |
2.5 |
Friday, May 21 2021 |
| Walking |
3 |
miles |
3.0 |
Friday, May 21 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.5 |
miles |
3.7 |
Thursday, May 20 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.5 |
miles |
2.8 |
Thursday, May 20 2021 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 19 2021 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Monday, May 17 2021 |
| Walking |
4.5 |
miles |
4.5 |
Sunday, May 16 2021 |
| Walking |
4 |
miles |
4.0 |
Friday, May 14 2021 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Tuesday, May 11 2021 |
| Walking |
4 |
miles |
4.0 |
Monday, May 10 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
16 |
miles |
13.3 |
Sunday, May 09 2021 |
| Walking |
4 |
miles |
4.0 |
Friday, May 07 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
3 |
miles |
1.5 |
Thursday, May 06 2021 |
| Walking |
5 |
miles |
5.0 |
Thursday, May 06 2021 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Wednesday, May 05 2021 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Sunday, May 02 2021 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 01 2021 |
