| Circuit Training (general) |
45 |
minutes |
2.3 |
Tuesday, May 25 2021 |
| Disc Golf |
90 |
minutes |
4.5 |
Tuesday, May 25 2021 |
| Biking on Road (pavement or stationary bike) |
8.2 |
miles |
2.7 |
Tuesday, May 25 2021 |
| Hiking (day hike, light pack) elevation gain |
37 |
minutes |
2.5 |
Monday, May 24 2021 |
| Circuit Training (general) |
55 |
minutes |
2.8 |
Monday, May 24 2021 |
| Biking on Road (pavement or stationary bike) |
8.2 |
miles |
2.7 |
Monday, May 24 2021 |
| Spikeball |
30 |
minutes |
0.5 |
Saturday, May 22 2021 |
| Biking on Road (pavement or stationary bike) |
8.3 |
miles |
2.8 |
Friday, May 21 2021 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Friday, May 21 2021 |
| Circuit Training (general) |
90 |
minutes |
4.5 |
Thursday, May 20 2021 |
| Spikeball |
90 |
minutes |
1.5 |
Wednesday, May 19 2021 |
| Running |
3.37 |
miles |
3.4 |
Wednesday, May 19 2021 |
| Spikeball |
90 |
minutes |
1.5 |
Tuesday, May 18 2021 |
| Biking on Road (pavement or stationary bike) |
8.2 |
miles |
2.7 |
Tuesday, May 18 2021 |
| Circuit Training (general) |
77 |
minutes |
3.9 |
Tuesday, May 18 2021 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Monday, May 17 2021 |
| Biking on Road (pavement or stationary bike) |
8.22 |
miles |
2.7 |
Monday, May 17 2021 |
| Running |
3.1 |
miles |
3.1 |
Sunday, May 16 2021 |
| Walking |
0.2 |
miles |
0.2 |
Sunday, May 16 2021 |
| Walking |
2.52 |
miles |
2.5 |
Saturday, May 15 2021 |
| Biking on Road (pavement or stationary bike) |
8.2 |
miles |
2.7 |
Friday, May 14 2021 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Friday, May 14 2021 |
| Running |
2.91 |
miles |
2.9 |
Thursday, May 13 2021 |
| Biking on Road (pavement or stationary bike) |
8.15 |
miles |
2.7 |
Wednesday, May 12 2021 |
| Disc Golf |
75 |
minutes |
3.8 |
Wednesday, May 12 2021 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Wednesday, May 12 2021 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Tuesday, May 11 2021 |
| Biking on Road (pavement or stationary bike) |
8.12 |
miles |
2.7 |
Tuesday, May 11 2021 |
| Biking on Road (pavement or stationary bike) |
8.26 |
miles |
2.8 |
Monday, May 10 2021 |
| Circuit Training (general) |
51 |
minutes |
2.6 |
Monday, May 10 2021 |
| Running |
3.6 |
miles |
3.6 |
Sunday, May 09 2021 |
| Biking on Road (pavement or stationary bike) |
8.07 |
miles |
2.7 |
Friday, May 07 2021 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Friday, May 07 2021 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Thursday, May 06 2021 |
| Biking on Road (pavement or stationary bike) |
8.19 |
miles |
2.7 |
Thursday, May 06 2021 |
| Running |
3.47 |
miles |
3.5 |
Wednesday, May 05 2021 |
| Circuit Training (general) |
72 |
minutes |
3.6 |
Tuesday, May 04 2021 |
| Circuit Training (general) |
63 |
minutes |
3.2 |
Monday, May 03 2021 |
| Running |
3.49 |
miles |
3.5 |
Sunday, May 02 2021 |
| Skate/Longboarding |
45 |
minutes |
2.0 |
Saturday, May 01 2021 |
